• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. GUZZLA

    Everything You Need To Know About Aftershave

    HAHA, funny you say that. I've considered it a few times but never have. I'm due for a shave in a few days so will give it a try :)
  2. GUZZLA

    Increased Alt in liver

    Big Mick, how many days would you say he has left to live... :)
  3. GUZZLA

    Everything You Need To Know About Aftershave

    I'm not a big fan of shaving lotions, though I do have a bottle I use on special occasions. Frankly, I find them way overpriced and over rated. I've found much the same thing with shaving creams. For me, none of the shaving creams I tried seemed to work all that well at offering a smooth shave...
  4. GUZZLA

    Dogs Defecate In Alignment With Earth's Magnetic Field

    You're shitting me????
  5. GUZZLA

    Lower back pain - how to eliminate?

    What this bloke said. We both know from personal experience about fucked backs. See a doctor, insist on an MRI, even if you have to pay for it, and go from there. Anything else is simply time wasting and guessing. Do not lift any more weights until you have a factual answer. A scan is the only...
  6. GUZZLA

    overhead press forum bests

    I use to do seated shoulder press with 55kg dumbells (each hand) x 12reps @ 97kg WB. Was usually done straight after training chest.
  7. GUZZLA

    What is the hardest/harshest part of bodybuilding for you?

    From what I see in the gym, it seems leg training is too harsh for many. Way too many great upper bodies disproportionately over developed to their pencil thin, tracksuit clad lower bodies. If I start to read a health article about some guys training program and he's pictured wearing long...
  8. GUZZLA

    anyone like to camp?

    I've just returned from a week of 4WDing and camping in the VIC high country. Also visited Walhalla coincidently, which was a nice place. Bush camping is simply abloody awesome way to get away from the shit-fight of day to day life and just relax. For someone who's mind always seems to be...
  9. GUZZLA

    The Breakfast Thread

    6-7 multi grain wheatbix FTW!!!
  10. GUZZLA

    The Abominable Synthol Man

    You don't need a long neck to be a goose.
  11. GUZZLA

    how many whole eggs do you eat a day?

    I freakin' love eggs, any which way but mostly scrambled for ease and convenience. I'd do a dozen a week, very regularly.
  12. GUZZLA

    Bang Bang You Da Yoyo

    To say it's poor diplomatic relations is a little naive considering how much we donate to Indo and the importance of covering our own arse. It would also be naive of our government if we weren't keeping tabs on what other countries were up to, national security and all that. There is no such...
  13. GUZZLA

    Ausbb Challenge: 100000 Push Ups

    165 pushups in 50min boot camp session. Running Total: 626
  14. GUZZLA

    Brown vs White bread

    I'm not racist. I hate everyone equally. But I love Burgen bread or multigrain bread with pumpkin seeds.
  15. GUZZLA

    Where has all this come from?

    Have you read this: http://ausbb.com/nutrition-diet/15347-canning-6-meals-clean-eating-post-workout-anabolic-window-gi-myths.html
  16. GUZZLA

    What does it mean to YOU to be fit?

    Maintaining a good degree of functional strength, fitness and flexibilty to make daily life that much easier. It's the main reason my training has shifted away from heaps of weight training and more into cardio and HIIT training that incorporated dynamic body movements. And yoga twice a week.
  17. GUZZLA

    Cigarettes Alternative

    I have no time for those who talk of quitting with no real intention. If you really want to, there is enough info and support out there to do so. It just takes a bit of will power and backbone to get the job done. For those that don't quit, lung cancer, emphysema ,strokes and heart attacks...
  18. GUZZLA

    Can't Squat? Don't want to Squat?

    Body weight squats FTW. Pretty mush any exercise will work if the tempo is right. It's all about time under tension. My local gym runs a boot camp type class once a week that I go to. Last night we did most of our workout to the 'bring sally up' song. I'd never heard of it until last night and...
  19. GUZZLA

    17 year-old girl outperforms professional athletes

    That's bloody impressive. Genetics and hard work for the win. PS: would bang.
  20. GUZZLA

    Heaviest woman in the world

    She should be in the what's hot thread. I'd hit it. Or at least give it a red hot go.
Top