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Search results

  1. GUZZLA

    Does doing cardio make you loose muscle and or strength?

    I've made consistent strength gains with weights while doing 3hrs of HIIT per week. It's repeated long distance (several hours in duration) cardio that kills muscle/strength gains. Never seen a chicken legged sprinter or a heavily muscled long distance runner.
  2. GUZZLA

    Do you get offended by the insults of children?

    The innocence of youth is awesomely funny. They tell it how they see without any intention of hurt.
  3. GUZZLA

    Man sues McDonald’s for $1.5m after only getting one serviette

    Full payout comming his way. Damn expensive napkin. Hope the manager thinks it was worth it.
  4. GUZZLA

    Why does everyone jackoff to the little shit?

    I've never understood why people give a shit what others are doing in the gym. It is of no consequence to our own goals and the time spent thinking about other people's less than ideal training programs could be better spent fine tuning our own. Well have different goals and personal ideals and...
  5. GUZZLA

    Ya want big guns???

    In less than 2min I wanted to shoot my mother fucking computer screen.
  6. GUZZLA

    Recover from prolapsed/herniated disc?

    Taurus and myself are in the same boat. We've both made excellent recoveries from the same spinal operations. I've detailed a bit about mine in my first body transformation thread in the members diaries section. Personally, my take on it is this; if the MRI clearly shows you have a mechanical...
  7. GUZZLA

    Back operation tomorrow

    Did you get any more blisters on your tootsies :D
  8. GUZZLA

    Smelly shoes? I cant be the only one

    There are odour eating talk powders available. And removing the inner soles, or having several pairs to cycle through while the used ones dry out also help. The smell is caused by bacteria in the sweat, so personal hygiene with an anti bacterial soap is also helpful. Using two or three pairs of...
  9. GUZZLA

    Post up what you are eating

    Kaz, did you supply the mould?
  10. GUZZLA

    CrossFit Exercises List

    All these cool exercises I've never heard of. Those crossfitters are an inventive lot. Don't forget kipping... it's revolutionised the way people injure themselves :)
  11. GUZZLA

    Back operation tomorrow

    Very true mate. Outdoors for the win every time.
  12. GUZZLA

    Back operation tomorrow

    Just when I think your workouts are hard, you turn it up a notch with 1 legged burpees. There's a medical condition where the patient doesn't feel pain. I think you have it :) Nice work!!!
  13. GUZZLA

    Who shaves/waxs their legs?

    I had my back waxed late last year and it was great for about 1.5 weeks. Then it blew up into red festering zits that took 4 weeks to clear up, no matter what I washed or scrubbed it with. Was even worse than the original back hair. I had it done several times years earlier and don't remember it...
  14. GUZZLA

    BullNox Androrush

    Service? Hope you got a blow job for that price as well. The price of most pre WO stims is nothing short of extortion. Years a go I use to take a tab each of sudafed, asprin and no doze. Worked like a bloody electric shock but quickly got sick and tired of the gitters and racing heart.
  15. GUZZLA

    Who shaves/waxs their legs?

    Just reviving this thread. I never ended up getting by back lasered but have been contemplating it again. The hair laser removal technology has improved lately, so I'm wondering if anyone has any good or bad results from hair laser removal of late, how many treatments were needed and how long...
  16. GUZZLA

    Slow and steady weight loss? I think not

    Yeah Bazza, I agree with you on that. Above post edited to reflect that.
  17. GUZZLA

    People who have used a personal coach/trainer:

    I've been doing heaps of group fitness classes lately and, without a doubt, I have found them exponentially more rewarding and motivating that doing the same thing on my own. I love the team environment and the motivation it offers when you begin to struggle and tire and see others doing the...
  18. GUZZLA

    the what u saw at the gym TODAY thread

    Genics, what the fuck are you doing on your phone in the gym? You should get a mention in this thread for such behaviour.
  19. GUZZLA

    Slow and steady weight loss? I think not

    Unless you're competing or simply experimenting out of interest, what is so hard about just eating sensibly day to day, exercising regularly and not making the consumption and timing of food harder than it needs to be? All this IM, crash diets and other wacky diet ideas aren't sustainable for...
  20. GUZZLA

    the what u saw at the gym TODAY thread

    A young, good looking chick clad in the latest fashion gear highlighting all the right body parts seemingly going through the motions of exercise without so much as a drop of sweat or an ounce of intensity. I can only assume she was more committed to regular vomiting than regular bouts of...
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