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Search results

  1. GUZZLA

    Who or what inspired u to start training ?

    It's sad when you see the health of loved ones slipping by, all by their own hand. When it comes to weight loss, unfortunately I think my mum is a lots cause. Sounds harsh, but sometimes reality hurts. I just have to accept the fact that when her poor diet catches up with her, she was fully...
  2. GUZZLA

    Maintainace calories + weights + cardio = ripped??

    Preferably as the animal runs past you. If you're timing is good, you'll get a big mouthful of rare rump. You'll also get a good serving of skin that is loaded with fibre - not to mention the extra protein in the hair FTW
  3. GUZZLA

    Back operation tomorrow

    I tried this interval conditioning training tonight and was rat-shit by the 6th set. I did it in the gym and did the runs on the treadmill (12.1pkh for 2min = 400m) As stuffed as I was, I felt really good mentally. I will definitely be doing these more often and trying to build up to 10 sets...
  4. GUZZLA

    Tassie Fires

    That's fucked up and it looks like it's getting worse this fire season. I remember taking some gear down to the charities supporting the Victorian bush fires in 2008 and was shocked at the devastation the fires had caused. Nothing stood a chance once the fires had it in their sights. But that...
  5. GUZZLA

    It's not me! It's my thyroid!

    My cousin has an under active thyroid that was diagnosed during his HSC exams many years ago. He has been on medication ever since and will be for life. Auto immune diseases are not a good thing, at all. Oni, once it is under control, you should make good progress.
  6. GUZZLA

    Getting on the Juice

    My next door neighbour is a fat toad and he lost a heap of weight just using a juicer. But it cost him a small fortune in fruit and veggies. He makes 5L at a time and lasts his 2 days. I have a juicer but haven't used it in ages - got sick of cleaning the think after each use. But I do buy one...
  7. GUZZLA

    Transform your physique.

    While I haven't read, I bet there's nothing in there that hasn't basically been covered right here on this forum - and it's free. Any new books on weight loss is basically the same rules rewritten to sound original and inspiring. The fact is, weight loss and muscle gain is a pretty basic...
  8. GUZZLA

    What Is the Best Time of the Day to Workout?

    I've been training early in the morning lately. While I've always liked doing my cardio first thing, I never liked weight training early in the day - I've always been stronger in the arvo, even after a really physical day at work. Alas, I find it easier time wise to now weight train in the AM...
  9. GUZZLA

    pistachio's 2012 Body Transformation

    I'd wondered where you'd got to... Anyway good to hear from you and to read things are back on track. Looking forward to seeing more impressive results.
  10. GUZZLA

    Ausbb Tea Drinkers

    This thread has gone full homo. Tea drinkers... Pfft!!!
  11. GUZZLA

    Canned tuna's done. 1 year comparison

    Champion effort, mate. You've certainly filled out nicely, even if the scales only show a 3kg gain. As others have said, now you've worked out what works for you and your body, the gains will come even quicker if you apply yourself. Whatever you do, try to ensure it's sustainable for the long...
  12. GUZZLA

    Hand Grippers

    Why don't you just save your money and start lifting heavy. That will build your grip strength quicker and better than these gimmicks. There are many smarter ways to increase grip strength whilst improving strength elsewhere in the body. Nothing gets you stronger at lifting heavy, than lifting...
  13. GUZZLA

    the what u saw at the gym TODAY thread

    Saw a bloke and his missus dead lifting with gloves and straps before they even started lifting heavy. I LOL'd so hard on the inside.
  14. GUZZLA

    The PB Thread

    Chin-up PB (palms out) = 14 continuous Was about 6 a few months ago.
  15. GUZZLA

    George Leeman releases his fury!

    Shit, well he needs some drugs... To calm the fuck down!!!
  16. GUZZLA

    Post up what you are eating

    Man, Grain Waves are my Achilles. Cannot ration. Cannot resist.
  17. GUZZLA

    "Upper body squat"

    I'm going with chins/pullups. It is the only exercise that if I do 3-4 sets of to failure that I feel equally fatigued as had I done the same for squats. I find the chins, mainly palms out, really hammer the upper body including the core.
  18. GUZZLA

    the what u saw at the gym TODAY thread

    To the Dick-Head who spent more time in the gym working his lips on his phone than he did working his biceps. It took all my restraint from me turning your phone into a suppository - without lube!!! Let me give you a tip: You are not cool and no one in the gym gives a shit what you did or...
  19. GUZZLA

    Nurse in Royal Prank Call Kills Herself

    Like she had any to start with.
  20. GUZZLA

    Lee Labrada

    There's some good info there once you weed out the advertorials. As a bodybuilder, he looks a lot better than the bloated freaks of today.
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