• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. P

    What to look for in cereal?

    If I eat cereal which isn't very often, I say fuck the world and eat something full of sugar that I like the taste of, coco pops, frosties, fruit loops or some rice bubbles or corn flakes with sweetened condensed milk.....yes, yes, yes....wish I was young again so I could eat all that shit again...
  2. P

    Pizza

    That sounds nice and simple Headley, haven't heard or tried that method before, will give it a crack for sure, have made lots of various bases over the years with all sorts of ingredients and they've all been nice.....the one I'm using at the moment is one I pulled up off the interwebs and it is...
  3. P

    Garden Shed Gyms?

    Might add, if anyone is thinking of doing something like this and you are planning it from ground up another option to consider would be to do what I have done with my rodent breeding room. Instead of using a garden shed I've used a second hand cold room and removed the compressor etc to use it...
  4. P

    Pizza

    When I worked in Bundeburg many years ago, I remember going to a little pizza joint and they had a bolognese pizza, basically instead of your traditional tomato pizza sauce they used bolognese sauce, can't remember the toppings I had but gee it was nice. I liked the idea and have replicated it...
  5. P

    How often do you "de-load", or take time away from training?

    I like to train by feel and use a bit of common sense, if I'm having a bit of a flat day where my strength feels down I can either have a shit workout trying to push weight that I shouldn't be that day or still get an awesome session in by lightening things up a little and either upping the reps...
  6. P

    The Official CHILLI thread

    Hey guys, fellow chilli lover here. I got the jump on them early this year and bought some advance seedling from Bunnings a few months back, mine are powering and full of pods already and the wait is on for them to ripen... Currently I have red and orange habanero's, firecrackers, serrano's...
  7. P

    Pizza

    Dominos used to make a half decent thin and crispy but the premade that they have been using for a few years just tastes wrong. Our local dominos actually makes a decent pizza, I always make sure they cook it right though, I make a point of ordering over the phone and asking them to cook it for...
  8. P

    Garden Shed Gyms?

    Going back and looking at the pics I mentioned earlier I'd say the shed would definitely be 3 metres wide but going by the equipement in there it would probably be more like 5 metres or possibly longer. You could definitely have a good setup in a 3 x 4 garden shed, you'd want to go for a...
  9. P

    Garden Shed Gyms?

    There's a picture of a garden shed gym on Sam's fitness website in the testimonial section, "Daniels home gym", hard to tell the size from a pic but I'm guessing it's at least 3 x 4 m, it's well set up for the space provided.
  10. P

    Eggs & Bacon

    Oh definitely, probably not in deep fried form though....:)
  11. P

    Pizza

    Pizza is one of the best foods ever, lasagne is up there too and yes ice-cream tops the list also. Homemade pizza is the best, I make the dough (Jamie Oliver recipe) and the tomato sauce myself, thin and crispy or classic style. Can't say I prefer one topping over the other, depends on the...
  12. P

    Eggs & Bacon

    Anyone else tried deep fried eggs and bacon?, sooooo nice, not recommended for everyday consumption mind you but still soooo good.
  13. P

    Quest Bars!! The Ultimate Brotein Bar

    I'm terrible at controlling myself with stuff like that, I go nuts and and can't stop at one or two so their better off not being in the house when I'm trying to lose a bit of chub, if I'm trying to put on some beef though FTW I'll eat whatever I can get in my mouth so I'll probably get some...
  14. P

    Self conscious

    I think if I used a public gym I might have been a bit self conscious about my legs, particularly my calves, no matter how hard I punished them they didn't respond, still a problem but I don't give up.
  15. P

    Quest Bars!! The Ultimate Brotein Bar

    I jumped on this wagon a while back, bought 7-8 boxes off the bat, from memory flavours were white chocolate raspberry, cookie dough, peanut butter, pb chocolate, double chocolate.....I liked them all and found myself eating too many so didn't buy anymore. Might revisit them again one of these days.
  16. P

    Boom! Enter Orion X!

    Nice, I like the black and orange, I've had the blue/black orions since they came out early this year, I've rallied the shit out of them and they have held up well, I even take the dog for a walk in them on occassion cos I couldnt be assed taking them off after a lifting session, not designed...
  17. P

    Show us your Home Gym

    Lol....no thanks Jungnaut....you won't see any you toobing from this bloke, I'm a bit of a loner/private sort of person and I train alone the majority of the time, that's why I've set up my gym this way, I can train heavy by myself and not worry too much about getting crushed if I fuck up on a...
  18. P

    Show us your Home Gym

    Cheers......I think?....:)
  19. P

    Show us your Home Gym

    Well in effect it is a display for photographic purposes, but it does look like that most of the time unless it's being used, I like to keep it neat and organised ready for my next workout that way I can go in knowing where everything is, set up and get into it. It gets used hard and often and I...
  20. P

    Show us your Home Gym

    Ok let's see if I get this right. Here is my humble little setup, think I've got all the bases covered though I'm forever changing things around, getting new equipment, getting rid of old equipment etc to keep it interesting. First set of pics is of all the main pieces, some powertec gear in...
Top