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Search results

  1. B

    Nfl

    Big upset Ohio winning today was a pretty good game though...
  2. B

    Where in Australia do you find a protein shaker?

    I have several True Protein ones.. they usually send me one with most orders :D
  3. B

    Post Xmas Crash Diet

    Thanks kaz
  4. B

    What are you or what did you train today?

    Legs yesterday and shoulders today
  5. B

    Post Xmas Crash Diet

    Ebook?
  6. B

    What are you or what did you train today?

    Back and bis
  7. B

    [Cricket] Cricket

    First kiwi to score a 1000 runs in a calendar year. Has always had the potential pity it's taken him 10 years to start producing consistently
  8. B

    Arnold Encylopedia

    Perfect thanks mate....
  9. B

    [Cricket] Cricket

    Kiwi's knock over SL inside 4 days.. that innings by McCullum was magic.
  10. B

    Arnold Encylopedia

    Can I ask what the variation is Grunta; ? How long does each session take you?
  11. B

    Arnold Encylopedia

    I got given the Encylopedia of BB by Arnold for xmas.. Having a look through has anyone dones the Basic Trainings 1 & 2. Level 1 Note on sets and reps: In the following program, always do 5 sets of 8 to 12 repetiitions each unless otherwise specified. Monday & Thursday Chest- Bench Press...
  12. B

    What are you or what did you train today?

    Not training just paddle boarding
  13. B

    [Cricket] Cricket

    He was playing in the days where 220-240 was considered a good score.. strike rate would be about right then
  14. B

    Diet without protein powder or bars

    Hey mate, I've switched to mostly not having protein bars/powders has it made a difference? not sure but it does lack the convenience sometimes.. just stick to it and it becomes the norm.
  15. B

    APOCALYPSE PRE WORKOUT AMPLIFIER reviews

    Never heard from the kunce raised PayPal dispute waiting for the mediation process to be done so I can get my money back
  16. B

    [Cricket] Cricket

    When was he last in form though?? 4 Centuries from 101 innings just isn't good enough unless he is bowling 20+ overs every innings.
  17. B

    [Cricket] Cricket

    The numbers speak for themselves. Clarke the hands down better batsmen
  18. B

    Who will train on Christmas day?

    If we were at home I'd say we would. But we will be down the coast so might take the paddfle boards out early
  19. B

    Right hand nerve and tendon damage. The road to recovery begins.

    Positive to at least get the cast off mate. Especially in the heat!
  20. B

    [Cricket] Cricket

    CA have invested so much money in him they have to try and get a return
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