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Search results

  1. J

    Opinions on the following cycle

    would be better just doing 4ml test 3ml tren
  2. J

    How long do you train for in the gym?

    60-90mins MAX 4 times a week
  3. J

    Steroids and GPs

    a duty of care must be taken my the GP to keep information private
  4. J

    Opinions on the following cycle

    deca 5% waste of time
  5. J

    Brand: GENESIS

    the sus250 and deca from 'genesis' has anyone had any experience with this brand? thanks
  6. J

    peptides - thoughts and advice

    ive been doing some reading, and yes, (as mentioned by skal) GHRP and CJC looks to be a worthwhile combo
  7. J

    HGH - The Expensive (safe?) Option

    +1 (refer to my thread on peptides)
  8. J

    peptides - thoughts and advice

    the following : - HGH-FRAG 176-191 - CJC-1295 - GHRP-2 and 6 - IGF-1 LR3 what do we think about these? worthwhile or no?
  9. J

    Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths

    interesting ive only managed to read about half though is there anyway we can maybe come together and summarise all this information?
  10. J

    tits

    pics or it didnt happen.
  11. J

    The Sign of Strength?

    question: what are we measuring it against? i would say someone is strong if they can: a) bench x1 bodyweight b) squat x1.5 bodyweight c) DL x2 bodyweight these figures arent alarming for people who have been doing gym for a while - but when i think of this question i measure it against the...
  12. J

    Biggest Tip Thread

    TIP1: The squat rack works well for bicep curls too.
  13. J

    Ptc Sydney

    haha classic. ohh adriiiiiaaaaaaan
  14. J

    STFU i want guns...

    concentration curls 5 times a week - 20 sets of 30
  15. J

    Great Physique

    children who were pumped with massive amounts of test ?
  16. J

    Decrease in Bp and how to self spot?

    i tried that once, it crushed my wang so i had to roll it back onto my chest and wait for a few minutes to get my strength back.
  17. J

    Great Physique

    what a unit
  18. J

    Deadlift Chart

    222.5kg - joshcore @ 85kg.
  19. J

    Squat Chart

    200kg - joshcore @ 85kg
  20. J

    The Bench Chart

    140kg - joshcore @ 85kg.
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