• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. Kyle Aaron

    Eleonora dobrinina is the russian born bodybuilding phenomena known for being the mos

    I'm talking about how easy it is to teach them a movement. Inspiration's another matter. Blokes are more likely to be Unique Special Snowflakes. "I can't squat because..." and that sort of thing. I've been told that blokes are more likely to stick around if you individualise their programming...
  2. Kyle Aaron

    Eleonora dobrinina is the russian born bodybuilding phenomena known for being the mos

    It's also easier to teach women good form. They tend to listen better to instruction, and have better bodily awareness. They're also less likely to quit when it gets hard a few months in.
  3. Kyle Aaron

    GPC National Championships 2017 - Frankston

    Livestream for today https://www.youtube.com/watch?v=G-hCZBOne4w
  4. Kyle Aaron

    P.A., G.P.C. and CAPO differences?

    Even better, we could emulate US boxing. That way all the best lifters could avoid actually competing against each-other unless they got $10 million for pay-per-view. We could have world champions who've been to two meets in their lives. And none of this "community" nonsense, we could have...
  5. Kyle Aaron

    P.A., G.P.C. and CAPO differences?

    At this stage, I don't think another fed is what we need.
  6. Kyle Aaron

    P.A., G.P.C. and CAPO differences?

    Again, claiming no special knowledge, just their public posts: it sounds like the gym wasn't run very well to make a profit. That is, they wanted a club, not a business. This is why they did things like set up in a small place near a uni rather than a larger place in an industrial area. And they...
  7. Kyle Aaron

    P.A., G.P.C. and CAPO differences?

    I contacted Wilks because I was looking into doing the PA coaching course, too. I wanted to be able to actually go backstage with lifters at PA meets, and you'll always learn something at a course. So I had to contact him. I'd expected a friendlier welcome since I was going to bring myself and...
  8. Kyle Aaron

    P.A., G.P.C. and CAPO differences?

    Read through their Lamebook posts, and you'll know as much as most of us. https://www.facebook.com/DBSBarbell Especially this one about the gym itself, I don't really care who's in what fed, but a good gym closed, that makes me sad. https://www.facebook.com/DBSBarbell/posts/1372237666191324...
  9. Kyle Aaron

    P.A., G.P.C. and CAPO differences?

    And some for having to do with another fed. Nicholas Viet – Regulation 1.3. Period of suspension: until 17 September 2017 Derek Viet – Regulation 1.3. Period of suspension: until 17 September 2017 Simon Stockton – Regulation 1.3. Period of suspension: until 8 October 2017 Gavin Heward –...
  10. Kyle Aaron

    Training a female suggestions?

    This is an old thread to bump, Jenny. You may as well tell us about yourself here. What is your background in your own sports and training, where do you work as a trainer and all that
  11. Kyle Aaron

    Squats and deadlifts?

    Do them for 6-12 months, squat and pull a few plates, and by then you will have formed your own opinion.
  12. Kyle Aaron

    why is powerlifting not more popular?

    Because nobody wants to wait six hours to watch a bald goateed 140kg guy waddle onto stage to lift out of a piece of gear that looks like someone took the wheels off a forklift with six of his mates hanging around him. Add in his getting red lights for obscure technical reasons that mysteriously...
  13. Kyle Aaron

    World Classic Powerlifting Championships Live Stream

    Poor Jezza.
  14. Kyle Aaron

    World Classic Powerlifting Championships Live Stream

    Well done, Woody. What a clusterfck of a meet.
  15. Kyle Aaron

    Australian records Powerlifting Australia

    I have a GPC lifter turn 70 next year, at least she could have competition in PA.
  16. Kyle Aaron

    PT's in Parks

    It's low barrier to entry for both the PT and the clients. This is a good thing. As both a trainer and an active person, everyone has to start somewhere. The Y had this "Pryme Movers" class, where a bunch of oldies used to squat to a chair and use little pink dumbbells. Day one? Awesome, good...
  17. Kyle Aaron

    Gun Amnesty and crackdown due to Terrorism

    Yes, this tends to happen if you give everyone assault rifles and no jobs. Plus, if the Americans are involved at all, it all turns to sht.
  18. Kyle Aaron

    Gun Amnesty and crackdown due to Terrorism

    Yes, this is why Afghanistan and Iraq, where everyone over 14 years old carries an AK-47, have no terrorist attacks.
  19. Kyle Aaron

    Gun Amnesty and crackdown due to Terrorism

    The US has a lot of mass killings, they're just not often politically-motivated. I'm not sure how "13 dead in killing spree" is any better than "13 dead from terrorist." EU terrorists are so hopeless these days they can't even get hold of explosives and firearms - which any dumb Albanian...
  20. Kyle Aaron

    Gun Amnesty and crackdown due to Terrorism

    Too much hysteria about terrorism. We've always had theft, kidnapping, arson and murder, whether it's done for money or for politics, who cares. The soldiers would not be wearing their uniform because someone ordered them not to. The military is the same as any other public service or...
Top