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Search results

  1. myst

    Review: Sam's Fitness Powertec Power Rack Package

    Great review and great response Sam's Fitness, it would be easy to get discouraged and completely discredit the OP but you've backed up your statements with logic and even demonstrated a few things with pictures etc.
  2. myst

    Nootropics Log

    Ahh cheers guys, I don't mind the wakefullness actually one of the down sides of dieting is needing to sleep at 8:30pm but now I'm up until midnight no problems, pop the ZMA and 5-HTP and get good quality sleep on 6 hours or less. Winning!
  3. myst

    Nootropics Log

    Loving the 20mg of Noopept sub lingually twice per day, I find once I'm on a task it's easier to concentrate and not get too distracted. I'm also dieting for a show next March, and find it helps a lot with hunger and mood, even to the point where I'm staying up late to play games or watch TV...
  4. myst

    Max's Challenge 2014

    Good work mate!!
  5. myst

    Bulk Powders (Au) IgG40 Colostrum - Too good to be true?

  6. myst

    Nootropics Log

    Alright just read through that log on steroid.com and this just happened.! Will need to get the 10g powder from BN so I can start taking it sub lingually.
  7. myst

    Nootropics Log

    5 HTP sounds good will have to grab some of that soon!
  8. myst

    Nootropics Log

    I need to get back onto mine, been saving it for the harder parts of dieting to see if I can combat physical fatigue and get a bit shaper whilst in a caloric deficit. Anti anxiety would be great! Rather stressful times at work lately so I find I'm anxious a lot of the time, might start taking...
  9. myst

    The Walking Dead

    Come on man surely you let out a slight cheer when the BBC rail roaded the mother fucker into the floor and beat the life out of him. Swole guys have feelings too :cool:
  10. myst

    Stretching the pecs

    This! I love lying down on an incline bench during warm ups arms out and even extend back behind my head, even without weights I can generally stretch and loosen the muscle fibres in my pecs before benching. Just find the tight spots and hold that stretch for a good minute or two until you can...
  11. myst

    Whats your favorite flavor of protein, and whats some good things to make with protei

    Good old cheap BN mixed in a food processor with blueberries, banana, egg, milk and pancake mix. Either make protein pancakes or remove the pancake mix and add in some peanut butter to make protein fluff!
  12. myst

    Progenix

    Gotta get me some of this! Progenex Flow - 10 Single Sachets by Progenex Australia | Progenex
  13. myst

    I Hate My Body Skinny Boys and Muscle Men [Complete Documentary]

    Nah it's worth watching for a laugh! Jesus christ that chick who had a kid with the skinny prick though, she have lost puppy syndrome or something that kid could barely function as a young adult let alone get into the gym and produce some muscles...
  14. myst

    7 week challenge

    So you're the owner of a bodybuilding forum, but you're doing functional fitness challenges... Do you even lift bro? :P
  15. myst

    What's holding you back?

    Oh the beauty of hindsight though. Since having two kids I two have realised how much valuable time I wasted in my 20s, never travelled or really got out of my comfort zone, now of course those opportunities won't be there for a very long time!!
  16. myst

    What's holding you back?

    Time I can train, that's why I've switched to bodybuilding for a year as even though it's brutal from a diet perspective, I can do the work when time is available. I figured to get better at powerlifting I would need to make some pretty significant life changes, and try to train at the only...
  17. myst

    Australian weightlifter Jenna Myers collapses before event

    Placing or not I wonder how much money she / sponsors spent to get her over there, seems pretty unprofessional to not make weight.
  18. myst

    Ronnie Coleman's before surgery post on Instagram

    Yeah buddy! New hip, Olympia comeback? :)
  19. myst

    Australian weightlifter Jenna Myers collapses before event

    Yep, how on earth do you screw up a weigh in for the Commonwealth games....
  20. myst

    Natural tanning

    I've read you can start to build up a natural tolerance to the sun, some exposure is good. I'm certainly going to be trying 10 mins each side over summer trying to not get burnt and building that up.
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