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Search results

  1. bigruff

    Pre-Workout , Energy

    Or you can do what Nazzy said ^ lol
  2. bigruff

    Pre-Workout , Energy

    Im currently using Mesomorph as my pre workout (1 full scoop) and I hardly get skin tingles let alone the mad kick that Jack3d gave me. Meso tastes WAY too sweet to think about adding another half scoop. I'm thinking of cutting the Mesomorph short and going on to 1MR. If you haven't tried...
  3. bigruff

    Connoisseur cookies and cream ice cream

    Ill have to give the honeycomb a go for sure. They need to start selling 2pks of this stuff!
  4. bigruff

    Connoisseur cookies and cream ice cream

    I tried the vanilla the other night and couldn't stop.. defs going to acquire me some cookies and cream asap!
  5. bigruff

    PTC Brisbane is MOVING!

    Less than 10mins from my house :D can't wait to check it out!
  6. bigruff

    Cheap sources of protein?

    Does Perth have Aldi? they stock bulk chicken, beef and mince at very cheap prices. Just bag them up and freeze them for later usage.
  7. bigruff

    FarCry 3

    I loved FarCry 2! I've got high expectations for 3 but I'm sure it won't disappoint.
  8. bigruff

    What / who compromises your program?

    Went to a different gym on Tues and it was tiny and packed, had to wait 20 mins to get into my squats which threw me off big time :(
  9. bigruff

    Free Samples For all AusBB members!

    Still haven't received mine.. Even emailed to chase it up and nothing..
  10. bigruff

    Who shaves/waxs their legs?

    Haha I did a FULL shave down a few years back and nipped my sack and pubic region multiple times the most uncomfortable feeling ever for the next week or so afterwards!
  11. bigruff

    Who shaves/waxs their legs?

    I'm an ex swimmer and have shaved, waxed and even had laser hair removal treatment (effing hurts). I personally didn't like the feel of shaved legs in the water, just felt weird. I would wear racing skins and just pull out any hairs that poke through the material lol. I have naturally fine hair...
  12. bigruff

    What body shape do you like your women?

    +1
  13. bigruff

    Wanting to buy a PS3

    Good to see your not falling for the atrocity they call Xbox Tips: Always hit them up for a free HDMI cable pay in cash and ask for a free accessory, game or controller (if you already own a HDMI cable) Shop at EB Games - they have the best return policy and if it eventually dies they...
  14. bigruff

    What is PPP?

    lol
  15. bigruff

    What Exercises do you avoid. why?

    Thanks mate I'll get onto that ASAP!
  16. bigruff

    What Exercises do you avoid. why?

    Northside. I train at goodlife
  17. bigruff

    What Exercises do you avoid. why?

    I tend to avoid anything that puts strain on my lower back because of this I haven't done any proper squats or deadlifts in my program yet :( (Yet to be taught PROPER technique)
  18. bigruff

    Gillard and Abbott trapped by protest

    :p
  19. bigruff

    Whats the story behind your username?

    Haha I went to school with Hamish, hes a funny dude.
  20. bigruff

    Australia Day Sale!

    +1
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