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Search results

  1. bigruff

    April promo - free 1kg bag of our NEW Choc Mint!

    I just put in an order worth $175 yesterday, do I need to request the free sample or will you awesome blokes just send it with my order? :D I actually didn't mind your first attempt at the choc mint flav lol wouldn't mind trying the new one!
  2. bigruff

    1,3 - dimethylamylamine (dmaa)

    Stimdick would suck
  3. bigruff

    Half Price Vitamins !!!!!

    Discount Chemist Warehouse has 50% off Vitamins ATM, just bought some Swisse Ultivite and Natures Own Fish oil. I got both for $38 - thought that was a decent deal
  4. bigruff

    Macros for McDonald's - Double Cheeseburger

    hahaha mac sweats, nice! I just had 4 Nandos tenders and spicy rice for lunch today it was amazing! Was thinking about goin the extra 4 tenders but it works out pretty expensive so I settled for 4 :(
  5. bigruff

    Macros for McDonald's - Double Cheeseburger

    nice! I would feel as though my heart is about to stop after one of those lol
  6. bigruff

    Flat Feet Issues with Deadlifts

    Wuut? I've always been told shoulder width :s
  7. bigruff

    Macros for McDonald's - Double Cheeseburger

    That's good enough for me lol 8 tenders complimented by a side of spicy rice for dinner tonight fo sho
  8. bigruff

    2012 Arnold Classic

    I've eaten quail itself before... meat is nice and tender but I can't get past the thought of eating a quail lol
  9. bigruff

    Straps

    Valeo - $15 and reasonably sturdy
  10. bigruff

    Macros for McDonald's - Double Cheeseburger

    Every time I read the title of this thread I get cheeseburger cravings... harder to quit than smoking
  11. bigruff

    Macros for McDonald's - Double Cheeseburger

    Will do - is there much difference in nutritional value between chips and the spicy rice? I saw your Nandos pic the other day and it's got me thinking lol
  12. bigruff

    Macros for McDonald's - Double Cheeseburger

    :O I usually have 3 tenders and regular chips and im smashed
  13. bigruff

    Straps

    Now savings straps for heavier days lol :P
  14. bigruff

    Straps

    Deadlifts tomorrow.. Strap time >_<
  15. bigruff

    Rugby pre season

    Beau you sure you're not playing soccer? lol
  16. bigruff

    Free samples

    :/ I didn't think about the spam...
  17. bigruff

    Vegetables: Fresh vs. Frozen

    I'd prefer fresh but have only ever bought frozen because its easier lol I do get sick of frozen veggies very quickly though so I probs should make the effort to buy fresh
  18. bigruff

    Free samples

    Never made it to the "sent" response, it was just sitting on "sending..." for ages. The samples link was blocked the other day but now it works so I'm thinking my works proxy/filter settings are stopping it from going through. All good, I've subscribed to this thread lol so I'll do it at home...
  19. bigruff

    Free samples

    I've completed the appropriate fields and then hit send but its been saying "sending..." for a while now, not sure if its gone through.. Anyone else have this issue? EDIT: I just closed the browser, could be because I'm doing it from my work computer so I'll just do it at home tonight
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