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Search results

  1. vegas

    Trap bar for deadlifts

    There's a trap bar on eBay for $59 brand new, it's the same as the one I have and I've had 195kg on it no problems. Can be used with standard or oly plates, but doesn't have the raised handles. If I were you I'd give that a shot, then if you don't like it you've only lost $60
  2. vegas

    Do you count calories/macronutrients etc?

    LBM in lbs or kgs?
  3. vegas

    Greg Doucette

    Yeah I agree but my comment would've sounded just as gay without it.....
  4. vegas

    Greg Doucette

    How tall is he and what were his lifts at worlds? That is the best male body I have ever seen (no homo), not too big and bulky and still looks incredibly athletic. Awesome.
  5. vegas

    Emi Nutrition - Universal Nutrition

    mine are at the post office, didnt get home early enough to pick them up. Thanks a lot admin, much appreciated!!!
  6. vegas

    Sleep Problems

    There are other treatments besides the machine, depending on how severe your sleep apnea is, and even something as simple as learning the circular breathing that aborigines do when they play the didgeridoo will help.
  7. vegas

    Power Lifting Adelaide - Inaugural Deadlift

    I'm not on there either.... At least there's a few of us left
  8. vegas

    Buying a quality barbell

    I covered the racks with a piece of rubber conduit to prevent the knurling from being worn down, and it wouldnt be hard to do the same with the safety racks. This wont stop the weight possibly affecting the bushings though.
  9. vegas

    Ebay listings

    Did you win it n00bs? I was trying to bid but didn't ha e good enough service GRRRRR!!!!!!!!
  10. vegas

    PTC version 2.0

    ^ that conversation should be made pay per view (or listen), and I reckon it'd have more ppl listen than ppl who watched that "fight" last night....
  11. vegas

    mundine fight tonight

    ^ I'll second that, I was lucky enough to meet him and he is one of the nicest blokes you will ever meet. A true champion in every sense of the word.
  12. vegas

    Football (Gridiron) Camp in the USA

  13. vegas

    Football (Gridiron) Camp in the USA

    I can't see them on tapatalk....
  14. vegas

    Emi Nutrition - Universal Nutrition

    Keen as mustard! Just PM you my address?
  15. vegas

    Belts and Lifting Big

    Sorry mate, I can't help you. My previous post contains ALL my knowledge on lifting shoes.... But as far as I know barefoot is the next best thing. Try doing a search and you should find all the info you need.
  16. vegas

    Belts and Lifting Big

    Are you asking what the difference is between barefoot lifting and lifting shoes or the difference between joggers and lifting shoes? Barefoot is the next best thing to lifting shoes IMO, joggers provide too much cushioning.
  17. vegas

    Bands

    Bands and chains change the resistance curve though and make it harder as you get higher so in an exercise like cleans where you use power off the ground and are relying on momentum for your body to get in under the bar the bands would take the momentum out of the bar. I think that makes...
  18. vegas

    WANT: vertical jump incr.

    Maybe white men CAN jump...
  19. vegas

    WANT: vertical jump incr.

    When I played basketball I could hang off the hoop as well, and I was 5ft 6. I'd never been near weights though so I wouldn't have been able to hold a candle to him there. But rep coaches in qld were impressed. I think it works out at about a 36inch vertical leap (pretty good for a white bloke)...
  20. vegas

    tribulus product

    Thanks mate, i appreciate it
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