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Search results

  1. vegas

    Ever bought from Iron edge/aus kettle bells

    I bought a super gripper last week for rehab on an arm injury, placed the order on a monday night (when they were closed) they contacted me tuesday morning and I had it before lunchtime wednesday (Im in western sydney). Very prompt and polite service and great delivery time, I'll definitely...
  2. vegas

    Correct steroid use

    Following on from stickys thread about the right way to use steroids, how many people do you know of that does it the "right" way? If you use steroids do you yourself do it the "right" way? I'll start- haven't used steroids (and doubt I ever will) but one of my mates has and has completely...
  3. vegas

    Drinking six to eight cups of water called 'nonsense' in editorial

    I spent 2 yrs doing and training for triathlons, prior to that 2 years as an amateur boxer, and prior to that 10 or so years in footy with gym/swimming/basketball/mixed netball/touch footy and I can honestly say I've only ever had one cramp in my entire life. I never use salt when cooking or on...
  4. vegas

    How much water do you drink a day?

    If you're piss isn't clear drink more water, it's that simple. Daily requirements will vary based on diet, activity level, environment (heat/humidity etc), clothing and about a million other things.
  5. vegas

    [Rugby] Rugby League & Rugby Union discussions.

    Learoyd-lahrs is injured, Ennis came off at 20min because he was coughing up blood, Minichello was close to our best in game two but was probably the worst last night and Morris had a very ordinary series (mostly through lack of quality ball in my opinion). Agree 100% on Heighington though...
  6. vegas

    Saw john cena in the flesh and im even more motivated.

    I thought big show was 7'?
  7. vegas

    Nearly collapsed today ...help with recovery nutrition?

    Disregard, I didn't read the posts properly. Sorry
  8. vegas

    Revolting smell from a protein shake

    Sweet, that's what I wanted to know, if there was a point where the bi carb does nothing. Thanks admin
  9. vegas

    Revolting smell from a protein shake

    I just meant to see if it works on a really stinky one and you could let us know how it went
  10. vegas

    Revolting smell from a protein shake

    Try the bicarb and warm water, I've done it but it was only a mild smell that it got rid of, be interesting to see if it works on a REALLY bad smell
  11. vegas

    Revolting smell from a protein shake

    Warm water and bi carb soda should get rid of the smell, worked for me
  12. vegas

    NRL Training

    Dave Hala from the broncos, 187 on bench http://iphone.news.com.au/stories/665881
  13. vegas

    Am I ready for P.E.D's?

    x2
  14. vegas

    Prolotherapy

    For those interested, I had my second injections on Friday. Doc is happy with the progress, as is the physio. Strength is coming back and pain is subsiding. 3 more sessions are planned then we re-evaluate
  15. vegas

    NRL Training

    Parra do plenty of power cleans (when Tahu was there he set the club record, 140kg for sets of 8) and broncos have probably the best S&C coach in the NRL, heaps of deads, power cleans, bench and squats
  16. vegas

    BODY BUILDERS/ pro athletes that have died very young possibly from steroid use.

    I just finished reading his book, wasn't too bad but could've gone into more detail in some parts.
  17. vegas

    BODY BUILDERS/ pro athletes that have died very young possibly from steroid use.

    Lesnars surgery was for a 2nd bout of diverticulitis, I heard he had 12inches of his colon removed http://www.medicinenet.com/diverticulosis/article.htm
  18. vegas

    [Rugby] Rugby League & Rugby Union discussions.

    Learoyd-Lahrs has a fractured cheekbone, may be back for origin 2. i thought Uate, Jennings, Beau scott and Dugan were standouts and Gasnier and Pearce were solid in defence. Kade snowden went well for 10 min then gassed and King..... well f me. Positive signs though, especially the goal line...
  19. vegas

    [Rugby] Rugby League & Rugby Union discussions.

    Very angry man, and I think that's part of the reason he doesn't make a good long term coach for club sides. I think he gets too angry and goes off all the time and players don't always respond well to that. He might go better with the blues over the shorter origin period tho.... Time will tell...
  20. vegas

    [Rugby] Rugby League & Rugby Union discussions.

    Inside info or just a feeling? Ricky Stuart on oneHD tonight sounds angry at the world.....
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