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Search results

  1. BrisVegasGhost

    AFL Thread

    Yep media beat up...pathetic journalist doing anything for headlines.
  2. BrisVegasGhost

    AFL Thread

    Well we know who will win an elimination final next year in 2016......Who ever plays Richmond!
  3. BrisVegasGhost

    AFL Thread

    Not having a final win or advancing forward in 14 Final appearance's....And loosing 3 elimination finals in a row. Disappointing for Tiger Fans. I bet all the Richmond supporters are claiming North Melbourne cheated by tanking the previous game.
  4. BrisVegasGhost

    My Mexican Stockpile

    wtf!
  5. BrisVegasGhost

    Newbie

    Welcome....I am the same age here as well....but don't tell any one.
  6. BrisVegasGhost

    What Travel Destinations Weren't What You Expected?

    Hamilton island...so 80's and overpriced...imo
  7. BrisVegasGhost

    the what u saw at the gym TODAY thread

    North, at Bridgeman downs mate. Was gonna check out club coop's at carseldine. I was a member at good life 18 months ago but it is just crazy busy these days at them clubs.
  8. BrisVegasGhost

    What are you or what did you train today?

    Where you at champ? Florida?
  9. BrisVegasGhost

    the what u saw at the gym TODAY thread

    Yeah there is another I am going to try around the corner from my joint this weekend... 20 bucks a week, no joining or admin fee and can pay month by month. More family orientated...squash courts, pool etc. Also have a crèche so I can drop the little fella off to give the Mrs a break. Will...
  10. BrisVegasGhost

    the what u saw at the gym TODAY thread

    I have been working out at home for waaay to long. Received a 7 day pass to anytime fitness and gave it a run over the last week. Every Kunce would do a set then it was heads down tapping away on there phone screen. Until the Princess warrior in tight leggings walks in and commences squats...
  11. BrisVegasGhost

    bench pull bar ironedge

    I seen this, I have a similar design in mind but I can use my existing power rack.
  12. BrisVegasGhost

    September 2015 Newsletter - our latest updates

    Bugger missed out by a few days. Order of BN goodies received today.
  13. BrisVegasGhost

    chest dilemma

    Stop taking Creatine
  14. BrisVegasGhost

    ON Creapure, worth it?

    When do you take it? My order from BN arrived today and this is one of the supps I ordered. (Creatine Mono) Packet says consume 30min before a workout which I plan on doing....3 to 10g. A larger dose may be beneficial for the first few weeks for loading phase. What's a larger dose? Cheers
  15. BrisVegasGhost

    Gym Owners Talk

    Nice work, good to see your work and efforts paying off sticky. AMG....sweet ride too.
  16. BrisVegasGhost

    Gym Owners Talk

    They probably purchased new. So more like 350 to 400k... Basically paying for the name and Franchise fee.
  17. BrisVegasGhost

    Gym Owners Talk

    It would be tuff going. Especially with the amount of 24hr gym Franchise's available now. If you purchased a Franchised gym you are pretty much buying yourself a Job. You will make more in your current Job then buying a Franchise. And from the looks of it your investment will loose value...
  18. BrisVegasGhost

    Supplement Stacks Bulk Nutrients

    Thanks for clearing that up. I see what I done there. I added 250g instead of the1kg Bcaa.Apologies. Regardless I'm still sold on your products and waiting for my delivery of goodness to arrive. Cheers
  19. BrisVegasGhost

    Supplement Stacks Bulk Nutrients

    Exactly what I done Puggy!
  20. BrisVegasGhost

    Right hand nerve and tendon damage. The road to recovery begins.

    Things still progressing slowly. My grip isn't 100% yet but improving. According to the hand grip dynamometer my grip is 6kg below form what it should be. Still pretty good. Only a light sensation with my thumb, index or ring finger, enough to feel hot and cold at least. And enough to do curls...
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