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Search results

  1. BrisVegasGhost

    Back operation tomorrow

    Good spot to train....ahh get it, train...never mind, welcome back.
  2. BrisVegasGhost

    Pre-Workout Supplement Thread

    Is that all you use White Lie? I am looking at getting some. How do you compare it with C4 I have only used C4 before. So tossing up between buying some True-pre or using C4 and AMP Cheers
  3. BrisVegasGhost

    Right hand nerve and tendon damage. The road to recovery begins.

    Cheers mate. Welcome back :)
  4. BrisVegasGhost

    What are you or what did you train today?

    Triceps and biceps today. Really tested the wrist out and no pain. I'm back! Well nearly, I've lost so much strength through the back that I struggle to do a chin up. Will be joining the gym down the road this week to do some cable exercises for my back.
  5. BrisVegasGhost

    Karmichael Hunt Charged with Cocaine supply

  6. BrisVegasGhost

    Right hand nerve and tendon damage. The road to recovery begins.

    Another appointment today with the hand therapist. I swear she wants me. Just about have full movement back now....I would say about 98%. Again she was blown away with my progress and wished all her patients where like me. So she is hitting on me ya thinks?? Still no feeling in the thumb and...
  7. BrisVegasGhost

    Supps for veges

    A good chance he has had some meat since he posted 7 years ago!
  8. BrisVegasGhost

    What are you or what did you train today?

    Chest and shoulders today. Starting to get more confidence and strength in the wrist/hand. Still light weights but making progress. Follow up at the hand therapist tomorrow for an examination. I think she will be happy :)
  9. BrisVegasGhost

    Everything 4x4 & Camping

    Will do, sitting on the ferry now. It is busy enough now. I don't think I would have the patience if it was a long weekend or school holidays. It would be traffic gridlocked. The weather is not to bad, a few light showers forecast but it's about 30 degrees. Only thing is you can't have camp...
  10. BrisVegasGhost

    Everything 4x4 & Camping

    Catching the ferry over to North Stradbroke island first thing in the morning. Camping at point lookout for 3 nights. First camping trip with our 8 month old son.
  11. BrisVegasGhost

    Quest Bars!! The Ultimate Brotein Bar

    Never had these. Think I might jump on and get some as well. Where is everyone ordering from?
  12. BrisVegasGhost

    the what u saw at the gym TODAY thread

    Ha ha, a similar resemblance yes!!
  13. BrisVegasGhost

    DIY Power Rack Build

    Here is a land mine attachment I made that connects to my power rack. It's quite simple, compact and strong. It has 2 heavy duty pop pins either side that you pull out. The pop pins then locates into the holes on the side of the rack. Easy to put on and take off and it gives a solid base with...
  14. BrisVegasGhost

    the what u saw at the gym TODAY thread

    Seen a guy like that the other day, massive massive upper body covered in tatts but had the skinniest legs. Had the shorts that come down past his knees.
  15. BrisVegasGhost

    barbell museum

    at 43 seconds precision made barbell for $280. That would have been a lot of money back then. But good to see some of the old classic plates getting restored and used.
  16. BrisVegasGhost

    Pre-Workout Supplement Thread

    Is it good shit? Never had it. Just been using C4 but looking for a change.
  17. BrisVegasGhost

    Flickfessions

    Bill and Teds is an old favourite of mine. I watched a movie the other night called The Maze Runner.....wasn't to bad if your after a movie to watch
  18. BrisVegasGhost

    What to do with ON Essential Amino Energy now that I just got some Creatine Mono?

    Never had it, do you get much weight gain from it?
  19. BrisVegasGhost

    The Ideal Amount Of Sleep For Each Age Group, According To The Experts

    It can be dangerous. People do die from it. I was the same and could feel my throat cave in. People assume overweight people have sleep apnea. Not the case. You can see your GP and book in to have a sleep study test. They connect about a dozen wires over your body then plug you into a big usb...
  20. BrisVegasGhost

    The Ideal Amount Of Sleep For Each Age Group, According To The Experts

    A lot if you are doing it in your sleep and it effects your quality of sleep and life. The most common is obstructive apnea where your airway collapses so it's not always the case of holding your breath.
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