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Search results

  1. M

    Venom

    1 shake is a post workout, 1 is before bed and the other is during the day. Yes I still have 3 other meals with a serve of Tuna/Chicken/Turkey etc plus plenty of other stuff. The protein powder actually is only to supplement my intake.
  2. M

    Bulk powders

    Hi, No I would never have thought of doing that. By lab do you mean the BN test kits or a proper lab? Thanks.
  3. M

    Bulk powders

    Current sample of what I have from them: I have been using their products for 2 years now, never had an issue. The taste is great of all the protein flavours. The BCAA is OK, nothing beats XTEND though.
  4. M

    Have you ever made up your own exercise?

    Check out my thread http://ausbb.com/showthread.php?t=25696 It has a link to a you tube channel I have started and my Instagram daily updates. Siberian Seesaw and I'll call these the Klokov Jumps as he was the first person I seen doing them.
  5. M

    Venom

    3 x 50g shakes per day x 2 (hubby) Yeah 10kg a month Plus 1kg of BCAA, Pre workout, beta Al and all the other SUPPS. A few hundred per month easy.
  6. M

    Have you ever made up your own exercise?

    The Siberian Seesaw Klokov Duck Jumps off the top of my head.
  7. M

    Venom

    The only BULK non brand name protein i have found that tastes any good is BULK POWDERS, all the flavours are great. BN, Venom etc do not cut it for me and believe me I have tried them all. I spend a few hundred per month and it all goes on Bulk Powders goods.
  8. M

    Rubber Coated Olympic Weight Discs V Old School Non Coated

    For non olympic lifting and deadlifting. Metal all the way, cheaper and last forever.
  9. M

    Have you ever made up your own exercise?

    I don't know about new exercises. But i've named a few.
  10. M

    Adipowers or Romaleos 2?

    I have Adippwers, had to get them from overseas as no one in Australia stock women's sizes ie: really small men's. Got mine from here http://vikingweightlifting.com/shop/adidas-adipower-weightlifting-shoes/ 4 days for delivery. Best thing I have purchased.
  11. M

    Barbel squats = painful

    Have a look on All Things Gym in the mobiklity section, Oly lifters have some really good tricks. Also Kelly Starrett (mobility WOD) on you tube is good and Athlete_development on Instagram. Hope this helps.
  12. M

    Deadlift issues

    Hi, Having issues with my hamstrings (top) it is causing issues with my deadlift. Could also be my starting position as soon as I pull I feel it pinch/tight like it will snap at the bottom of my BUM. I can DEFECIT and trap bar the same weight as conventional with no real issues. any...
  13. M

    Wanting to purchase gloves for my gf for lifting

    I started with a pair of nike but now prefer to use chalk .I carry a bag of it with me incase some if the gyms I go to have none. But I found the nike a good pair when using them.
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