• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. Sticky

    P.A., G.P.C. and CAPO differences?

    Briefs under soft suits, wraps too long, the use of adhesion sprays.......
  2. Sticky

    P.A., G.P.C. and CAPO differences?

    GPC has an AGM each year on the Friday of nationals. Whilst GPC is a company, we invite every member to our AGM to have their concerns addressed and put forward idea's for our future. I know this used to happen at CAPO (not sure anymore), and I'm pretty sure this doesn't happen at PA...
  3. Sticky

    P.A., G.P.C. and CAPO differences?

    GPC doesn't claim to be a "clean" fed Stiffy - we have no testing, so that's an impossible claim to make. What GPC has said, is that if you are caught cheating in the IPF, don't come running to us. This stance has developed for a number of reasons, but on a personal level, I hate cheats. If...
  4. Sticky

    P.A., G.P.C. and CAPO differences?

    At GPC, all meets are $50, except nationals, which is $100.
  5. Sticky

    P.A., G.P.C. and CAPO differences?

    Let's keep this thread on track please. It's getting silly. I just held a meet in QLD for GPC, 172 lifters competed. I think the 2 biggest meets in QLD were held by me and GPC. June 2014 we had around 245 at our nationals Feb 2015 we had 172 people at our state champs. I'll be...
  6. Sticky

    P.A., G.P.C. and CAPO differences?

    PTC gyms are powerlifting gyms. We have lifters from all Feds, we are very different to PA and their affiliated clubs. We don't discriminate.
  7. Sticky

    P.A., G.P.C. and CAPO differences?

    Incorrect. I own PTC Brisbane, and I have a number of PA lifters training out of my gym. PTC is a powerlifting gym, not a GPC gym, it's open to any lifter that wants to become the best they can, using the best equipment available.
  8. Sticky

    2015 GPC State Champs - QLD

    Over 170 lifters, 3 days, hundreds of thousands of kilograms shifted and the 2015 Gpc Australia QLD state championships have finally come an end. I want to thank every single helper that chipped in over the past 3 days, especially those that came just to help out. I'm incredibly happy with...
  9. Sticky

    GPC Australia grading scale

    To be honest, Nats goal is mid 700's to get me back to where I left off, then closer to 800 for worlds at under 90. Something like 285/175/330 would be good. Just need to keep my pecs in one piece.
  10. Sticky

    2015 GPC State Champs - QLD

    Comp set up is ready.
  11. Sticky

    GPC Australia grading scale

    I smoked elite at 90kg with 760 @ 89.6 Almost totaled elite for the 100kg class at 89.
  12. Sticky

    2015 GPC State Champs - QLD

    Here is the official post for the GPC State Champs. 172 lifters are taking part in the event over this Friday, Saturday and Sunday. The Live Stream will be able to be watched here: https://www.youtube.com/watch?v=rPwwDebJwvU WEIGH IN TIMES Bench only 10am-11am Thursday 7pm-8pm Thursday...
  13. Sticky

    P.A., G.P.C. and CAPO differences?

    GPC is growing nation wide, but I live and breathe Australian powerlifting - and it reflects in my shows. Next year in Sydney will be much bigger, we just need a little more liaison with the local lifters down there :)
  14. Sticky

    P.A., G.P.C. and CAPO differences?

    GPC would have closer to 1000 members if we counted non-lifters and officials too lol. Fact is, you could have 7000 members, but if only 200 compete, it's not really a real indication of your federation, is it. All we can go off is competitor numbers, that's what is relevant to lifters...
  15. Sticky

    Wrist wraps

    Same as Ono. Iron Z 20"-36" wraps for training THP 20" for comps. Loaded lifting in WA is the best place to buy Inzer.
  16. Sticky

    P.A., G.P.C. and CAPO differences?

    There have been some big things happen in Australian powerlifting over the last few days, but I'll just comment on GPC. When GPC Australia first came on the scene early 2012, we copped a lot of negativity for things like "dividing a small sport" and "not need for another federation". That was...
  17. Sticky

    current ranking system

    You should do some homework Gerry. Wilks is not the head of testing lol. I know Chris could post some links you might find useful.
  18. Sticky

    current ranking system

    But what? He is THE greatest of all time, a career spanning 27 years. He knows my views on cheating, I made it very clear to him then, and 2 weeks ago on the phone. The fact is, he is retired now, a wealth of knowledge and a very, very nice guy. I'm excited at the possibility of hanging...
  19. Sticky

    current ranking system

    You realize that any IPF banned lifter has their membership to GPC denied? The last case of this happening was not even 2 weeks ago. I think that provides a clear message that GPC does not support drug cheats. Either way, if you need to continue to believe, that anybody that does not join...
  20. Sticky

    current ranking system

    Just because Chris has decided to join GPC, and not PA, does not mean he has to be using PED's. It means, he has decided to join the federation he believes has the best competition, or is going in the best direction. We are also not talking about the "balance in probability"....... But on the...
Top