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Search results

  1. callan

    What gets you fired up for 1rm pb attempts?

    what that thing where you have a split personality and have no awearness of your actions? - oni post stupid shit, doesnt realize. wonders why everyone gives him shit
  2. callan

    What gets you fired up for 1rm pb attempts?

    oni you bring it upon yourself. if you dont post stupid shit people wont say anything. unfortunately its hard to argue with this level of stupidity, you drag the other person down and beat them on experience
  3. callan

    What gets you fired up for 1rm pb attempts?

  4. callan

    Why

    this is ok so long as the lifter has grasped the concept of tightness and bounced off their hamstrings and not their knee joints.
  5. callan

    What gets you fired up for 1rm pb attempts?

    agreed
  6. callan

    What gets you fired up for 1rm pb attempts?

    yeah its hard to get it all in if you end up under the pump to get out on the platform
  7. callan

    Mmmm Legit or not?

    lol
  8. callan

    Callans 2012 transformation

    right leg 69cm +6cm left leg 68 +6.5cm waist 96cm +5cm back/chest 119.5cm +6.5cm right arm 37cm +3cm left 35.5cm +2.5cm liner gains 19.5cm :D:p;):rolleyes: total at the start of the year was 415, current total 502.5 +87.5kg on my total will take some pics tomorrow, they will be dodgy as...
  9. callan

    It's not me! It's my thyroid!

    oni calm down, go eat
  10. callan

    What gets you fired up for 1rm pb attempts?

    there is no greater satisfaction than screaming at the bar, then fucking its shit up. you dont go nyuts in training all the time because you dont max out all the time. i get fired up for my 5s leading up to a comp the psych up makes the bar feel like nothing, another great feeling is...
  11. callan

    What gets you fired up for 1rm pb attempts?

    whos adreww? give that man a medal. the dread. the fear. the pain you pushed through in training. the time you put in. the set up rituals. spirit.
  12. callan

    My weight the last 4 days

    hahahahaha fixed
  13. callan

    2012 USAPL (IPF) raw champs

    i was on my phone
  14. callan

    2012 USAPL (IPF) raw champs

    got mens link?
  15. callan

    sumo/conventional deadlifts

    yeah if i was to convert to sumo i would do both, as you said sumo hits your legs a lot harder, need to keep the conventional in there to keep up the back strength to be able to maintain position in sumo. i wouldnt run sumo on its own
  16. callan

    woodchopping for physical prepartion and light cardio

  17. callan

    Assistance with situation and routine

    what do you do int he class?
  18. callan

    woodchopping for physical prepartion and light cardio

    cmon now, if he doesnt get it first go he would have to pull the cord twice....
  19. callan

    woodchopping for physical prepartion and light cardio

    yeah man, when we go away hunting i always chop the wood, had a nice set up at one stage, to be able to chop like how you see in the comps, bit with hard fuck off logs hahahaha i always be buggered afterwards would be a great thing to incorperate, just make sure you swap hands to keep it even
  20. callan

    Why

    dont worry, im sure you will fill out.....
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