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Search results
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Holding your breath during exercises
squat, breath at the top, squat, exhale at the top. bench, same deads, various ways, breath before grabbing the bar, lift, exhale at the top, inhale, lower weight, and lift again or breath before grabbing the bar, lift, exhale, lower, inhale, lift. breath before grabbing the bar because you can...- callan
- Post #14
- Forum: BodyBuilding Training Discussions
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How many internet devices do you have right now?
the ones i personally own; iphone ipod broke down laptop xbox ones in the house (exuding the above) laptop iphone old samsung brick that has internet ipad tvs have interwebz???- callan
- Post #18
- Forum: Tech Gadgets Computer
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Danger: The Friend-Zone
one of the girls from work calls me cally wally....... brb need to have some alone time to 'reflect' on the thought.....- callan
- Post #21
- Forum: Relationship Help
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Danger: The Friend-Zone
- callan
- Post #10
- Forum: Relationship Help
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When to use gloves if ever?
yeah, thats if the gloves dont bunch up in your hands- callan
- Post #42
- Forum: Workout Equipment
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When to use gloves if ever?
- callan
- Post #20
- Forum: Workout Equipment
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When to use gloves if ever?
their not needed unless you have a torn callous that your giving time to heal properly. it will also come down to goals. gloves increase the perceived thickness of the bar and can cause grip issues if you plan to compete in powerlifting. as it also unconditions your hands to the harsh knurling...- callan
- Post #2
- Forum: Workout Equipment
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Buying a quality barbell
a fuckload less? lets just say the difference on the cheaper one of the two, i carry on me 'just in case'- callan
- Post #471
- Forum: Workout Equipment
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Buying a quality barbell
also believe dan rucci got one as well lol- callan
- Post #469
- Forum: Workout Equipment
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Buying a quality barbell
you think i pay retail for anything i buy, in general? HA only idiots pay retail for things- callan
- Post #468
- Forum: Workout Equipment
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Buying a quality barbell
who gives a shit? i have an eleiko bar at my home gym, didnt trent get an eleiko?? he must be upset with that massively inflated price... also have a bumper set on the way. just bought a nice wallet from braun buffel, got oakleys the other day, if you have the money and have lots of room for...- callan
- Post #466
- Forum: Workout Equipment
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Off-topic-but-still-related-to-PL-thread
death penatly- callan
- Post #119
- Forum: Power Lifting/strength training
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Picking a bench opener when you're a novice
pffft not even, all the cool kids open with the max weight they can hold at lockout- callan
- Post #10
- Forum: Power Lifting/strength training
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the what u saw at the gym TODAY thread
prehaps their all paid to "train there" to create an illusion of a busy gym.- callan
- Post #3,167
- Forum: BodyBuilding Training Discussions
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Vic: I want to compete this year, need advice.
yeah join a more popular fed where refa are picked out of the audience- callan
- Post #35
- Forum: Power Lifting/strength training
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Vic: I want to compete this year, need advice.
PA ftw- callan
- Post #28
- Forum: Power Lifting/strength training