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Search results

  1. R

    The Bacon Thread

  2. R

    Buy coconut oil online?

    Hmmm I just had another look. The one I got is labelled as made by spiral foods and coming from Sri Lanka. It also seems to have a slightly different melting temperature then the banabam. I can't recall the cost but I don't think it wasn't vastly different from the stuff I had previously bought.
  3. R

    Buy coconut oil online?

    Hmmm I had a closer look at the Woolworths one (that doesn't smell at all) and it says it's virgin/pressed oil. No mention of being refined.
  4. R

    Buy coconut oil online?

    I just cook with it, basically an alternative to veg oil I used to use. Tastes good, especially with eggs. I've got enough lipids around mah belleh without purposely downing shots of it.
  5. R

    Buy coconut oil online?

    To put a bit of a conclusion to this story I ended up picking up some Banabam from Nutrition Warehouse. Thanks Bradderz for the suggestion. Also scored a free sample bag while I was there. I haven't tasted the new oil but at least it smells like coconut. The one from woolies doesn't. 1...
  6. R

    Atlas Stone Sleeves

    I notice that you are looking for a source of stones in the other thread. Have you used stones before? You don't need sleeves as your forearms and hands will toughen up. Saying that I have made my own sleeves because like you I didn't want to get them from overseas and pay their asking price...
  7. R

    Primoteston 250

    I missed the part where you tell us why you want to take drugs.
  8. R

    Atlas Stone Sleeves

    It depends why you are looking to wear them as to what might replace them for you. No doubt that tacky will help your performance in competition (when allowed in competition). Most people who feel the need to cover their forearms use duct tape or other variety of tape.
  9. R

    Buy coconut oil online?

    You recall the one I mentioned tasted funny? Well that's it.
  10. R

    Buy coconut oil online?

    Well darn, thanks for replying. I haven't heard of these guys but it looks like they have a store I can actually get to. Woooo
  11. R

    Buy coconut oil online?

    I cook with it. Yummo.
  12. R

    Buy coconut oil online?

    Hi there, I swear I've seen mention around here of some people buying coconut oil online, so I was after some recommendations on sources please. In the past I bought from on of those fancy health food stores but I can no longer get to one for various reasons. I managed to find a jar at woolies...
  13. R

    Flu shots 2013

    My 'claims' are nothing more than what you will find in any textbook that covers basic immunology. I am not going to rewrite all that in contained in there because a) it's too long for me to be bothered and I'm sure you all don't want a lecture and b) I'm sure the books are written at a higher...
  14. R

    Flu shots 2013

    C_T you still have yet to improve the odor of your posts in this thread. I asked you to back up the things you are saying but your response is simply saying that everyone around here is immature. While there are many threads on this forum that are very immature I would say this thread is not...
  15. R

    safety squat bar?

    No its not typical for beginners but not unheard of to have crap shoulder flexibility. Safety squat bars and cambered squat bars will be great for you of course our can't compete using them. Great for when our otherwise can't squat. And do lots of stretching. I can't comment on that specific...
  16. R

    Flu shots 2013

    Sorry but everything you've said in this thread stinks of faecal matter. If you can at least provide a few links to support your view then I am willing to change mine but as it stands you just seem like one of those crazy, ignorant anti-vaxxers.
  17. R

    Flu shots 2013

    I'll get it as it will be free. Most people can't tell or are ignorant of the difference between getting the flu and a common cold so most people saying they got the shot and still got the 'flu' are talking rubbish. Being a vaccine of a strain we only predict will come this year yes it's...
  18. R

    Free Book

    http://www.amazon.com/dp/B008J56U70/ Quick, grab this book while it's free on amazon (link above). How To Build Muscle On A Raw Food Diet: The Best Foods, Exercises and Supplements To Build Muscle Quickly By Peter Ragnar
  19. R

    Heavy bicep curls

    He did it in a squat rack.
  20. R

    Feeling spaced out during cut

    Is your only protein intake really from supplements?
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