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Search results

  1. R

    White Potatoe

    Google tells me 69 Cals / 100 g This would be raw weight. Cooking can change things quite a bit.
  2. R

    The ten worst pieces of diet advice ever

    Pretty sure news.com.au has had articles spruiking all of those points.
  3. R

    Hard gainer supplement

    5 years sheesh.
  4. R

    What do you like on your pizza?

    But fruit does.
  5. R

    Broken Collar Bone

    I'm not a doctor so don't take this as any official medical advice... You should be fine. The metal plate used will be only to keep the bone pieces in place so they can heal without moving. So it's not so much a matter of you still having hardware in you, but if the bone has healed. 3 years...
  6. R

    Craze

    Is it as good as DMAA apparently was though?
  7. R

    Official TUF 18 discussion thread

    Maybe she'll pop the other arm.
  8. R

    Winter Workout Wearables

    Currently 14.95 at lowes.
  9. R

    Fat People lazy as dole bludgers (Today Tonight)

    But KFC is ready cooked chicken.
  10. R

    2013 comp?

    I suppose I haven't stopped out yet o I'm still on. No real. Progress s I only jut it back into proper training after an injury at the beginning of the year.
  11. R

    Winter Workout Wearables

    Any tips on a good place to get cheap tracks dacks? Preferably with drawstring.
  12. R

    Arthritis - treatment

    Got any more info on this? I always thought that what you said was correct but ended up reducing overall inflammation as a result. And since arthritis is an inflammatory disease it did actually improve joint health or at least assist in preventing it getting worse.
  13. R

    Back problems need a belt

    Yeah but it doesn't sound like he's even tried it unweighted or with just the bar.
  14. R

    Really fucking hungry!

    Can someone please link to the appropriate Facebook Page so I can drool? In other news... It's bacon week.
  15. R

    Post up what you are eating

    Puts a new perspective on "Swervyn Ervyn".
  16. R

    Winter Workout Wearables

    I don't want to die.
  17. R

    Really fucking hungry!

    All the time? Really? No one will take me seriously if I run around telling everyone Max Brenner made me fat. The running might do me good though.
  18. R

    Winter Workout Wearables

    Winter is coming. I'm training in the early morning more often and it's starting to get bloody cold. Can anyone recommend some clothes suitable for working out that are warm and comfortable? I'm not after anything too fancy, just basic fleece or something. I'm particularly thinking about...
  19. R

    Really fucking hungry!

    Thanks. Might as well give it a try. As long as I can still have a sweetie after training.
  20. R

    Really fucking hungry!

    I normally overshoot them a little to get at least 1500 Cals. After experimenting I found the lower carb works for me as I find I get better performance out of it and just generally feel better so I stuck with it. Also means I can eat more bacon. Have more carbs after training though.
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