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Search results

  1. R

    Soft suits

    Firstly apologies as I know this has been covered before but the threads I found were several years old. I just have a few questions. Firstly can anyone suggest an Australian supplier of a soft suit suitable for powerlifting competition? Failing that - an international supplier? What are the...
  2. R

    Overpronation+Squats etc

    The trouble with orthodics is most are soft or have too much flex in them to be truly suitable for lifting.
  3. R

    Pretty cool new shaker bottle design

    I can't think of any place I would drink protein where I did not have access to water.
  4. R

    [MartialArts] Official TUF Season 17 Discussion Thread

    What?
  5. R

    Post up what you are eating

    I'm surprised and a bit disappointed on the lack of donuts there nazzy.
  6. R

    [MartialArts] UFC Discussions

    I don't think that's her but I get your point Forgot that was after the zuffa takeover.
  7. R

    [MartialArts] UFC Discussions

    Anyone know why cyborg has a zuffa record of 1 NC on that list?
  8. R

    Back operation tomorrow

    Is it just the external wound or general healing (including internal) those supps are helping with? I normally would not believe they would work but it can't harm right? So it might be worth a go.
  9. R

    2013 riddle me this riddle me fat

    Now where did I put that donut? Sent from my AT100 using Tapatalk HD
  10. R

    2013 riddle me this riddle me fat

    I can still do some fitness stuff but am very limited by ability and doctors orders. Among those I'm not allowed to get it wet and was expressly warned against sweating. Plus I'm not allowed to drive so it's limiting getting to some places. The idea was to stay on diet but that hasn't really...
  11. R

    Eating while injured

    Thought I would ask for some opinions around here. I'm currently injured and I can't train properly as a result. I can do some things but exercise choices are very limited and I'm not allowed go high intensity or push myself. But in the weeks since the injury I have gained a few kilos as to...
  12. R

    2013 riddle me this riddle me fat

    Just wanted to say that I took some better start photos but before I got around to posting the, up I got injured my arm in a way that makes it much more difficult to muck around on computers. I will post it up eventually in a backdated way but for now I'll have to leave it. It also means I...
  13. R

    Weighing food is deceiving !

    How is it deceiving again exactly?
  14. R

    [MartialArts] Official TUF Season 17 Discussion Thread

    Watched. Me lickey. Going to watch he fight again and get those sweeps is slow motion. Too bad the one mistake at the end really cost him. Next weeks fights looks like it's an entertaining match up too. Looking forward to it.
  15. R

    New National Dietary Guidelines - WOW

    They are recommending six serves of cereal or grains per day and no more than three serves of protein. This is so crap. Oh, and no more than 455 g of red meat per week.
  16. R

    New National Dietary Guidelines - WOW

    This is not rare. You will find that sort of sign in a lot of buildings where people from different cultures work. Mine is one of them. I have personally walked into cubicles and got the nasty surprise to see evidence someone had misjudged how their shit falls while squatting with feet on the...
  17. R

    120 pointers on strength training for women

    Another 120 pointers... Breaking the Mold
  18. R

    Help wanted. Confused about diet adjustments.

    Are you adding resistance training to your program or replacing other things with it? ie is your overall training increasing?
  19. R

    Fat epidemic in Queensland / SA the fattest state ?

    It gets too hot outside to do anything so you just lay around and hope for ac.
  20. R

    Fibula/Calf/Hammy Problems

    How much do you ride? Might be worth a professional bike fit.
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