• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. A

    idea of drug tested gyms

    Why would you assume that? What about if you don't want to be tested for a sport you might participate in maybe once or twice a year. Or in the case of powerlifting you want to compete in multiply or knee wraps only, or the quality / frequency of events and competition/ participation are...
  2. A

    idea of drug tested gyms

    Not if the average is sub 30cm, then you're abnormal and should be tested!
  3. A

    idea of drug tested gyms

    In Sweden, police can test anyone that looks like they work out... Big arms are a sign of steroid abuse you know... http://m.thelocal.se/8168/20070813/
  4. A

    Olympic Weight Plates

    Bumpers are typically solid rubber and designed to withstand being dropped from a height. Rubber coated are just standard metal plate just coated with rubber to be a little less noisy when they hit something or each other
  5. A

    buying squat stands

    Where ya based
  6. A

    The only two stretches you need

    This is one of my favourites aswell
  7. A

    Looking for oly lifting club/coach 3192

    There is an oly gym opening up near chadstone called the strong room. It also has crossfit...
  8. A

    free ausbb shirsts *

    L for me please Never mind :) next time!
  9. A

    Low Iron Anemia

    coincidentally asca put up something about iron deficiency and athletes Feature Article
  10. A

    Very Simple Cutting Question/s

    Oops misread post... Thought you were looking to condense your workouts...
  11. A

    Very Simple Cutting Question/s

    5/3/1 condensed to 2 days a week maybe an option. Day 1 - Deadlift and military Press Day 2 - Squat and Bench With a couple of accessory movements after.
  12. A

    lol @ Mehdi not being bigger because he doesn't take steroids

    Pretty sure uppon2 just pasted medhi's post oni lol
  13. A

    First CrossFit Study: It Works Wonders, If You Can Survive

    hold on, you mentioned 5/6/7 pages.. i only see 3... you haven't set your posts per page to max yet have you?
  14. A

    First CrossFit Study: It Works Wonders, If You Can Survive

    and here I was waiting for a revelation as to why anyone would intentionally choose olympic lifts for conditioning (apart from mixing it up).... lol :D
  15. A

    First CrossFit Study: It Works Wonders, If You Can Survive

    still waiting for your reason why
  16. A

    Good chiro in Melbourne

    There is also Barry Murray - powerlifter who trains out of bodyworld / PTC ALL IN ONE - St Kilda, Victoria - Barry Murray - NaturalTherapyPages.com.au
Top