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Search results

  1. haz

    Iron edge rep challenge results

    yeh, they did it on mythbusters. girls vs boys, it was pretty even apart form the women who had given birth. they had to hold their hands in ice water for as long as they could. ive also heard stories about women who have given birth doing VO2 max test and the instructor asking them how hard...
  2. haz

    Power lifting / strongman vids!

    YouTube - max squats a bunch with 260kg..wmv dude is attempting 5x5, He ends up getting a total of 27 reps over 7 sets
  3. haz

    PTC Brisbane - What's been going on.

    170kg. sweet. that came from no where. the power of PTC?
  4. haz

    Train to failure or failure at training?

    i think you need a bit of both in your training. it shouldn't always be to failure, but at certain time you need to push the limits in order to progress. im 6'2 and weight 87. i still look skinny. 90+ for sure.
  5. haz

    Ptc Sydney

    Shit, I didn't know you would get it done that quick. I'm impressed by your enthusiasm. Homebush isn't too far from mine.
  6. haz

    Ptc Sydney

    good luck Trent. ill be sure to stop by once it opens
  7. haz

    Thank You AUSBB Members

    hahahahaha, DKD
  8. haz

    Sprint training while bulking..

    easy. go to a park with a field and jog/walk the longs and sprint the try line (short side). start at 3-5 laps and add laps till your at 10. then drop it too 5 laps but this time sprint the long side and walk/jog the shorts side. get up to 10 laps. by then you should have a pretty good...
  9. haz

    Your Goals

    Steve, i enjoyed your post about your training when you first started and how you got to where you are. it was very informative. Maybe if the strong guys could just start a thread about how they got to where they are that would be helpful and inspiring. A little bit like Dave Tate is doing on...
  10. haz

    Peaking

    i train to increase my peak when i peak, lol. using progressive resistance we are always working towards a peak aren't we. i will usually go for a pb in a comp or if i know i can beat it by 5-10kg and i'm feeling extra good. otherwise i think you should use that energy to get a good workout...
  11. haz

    ANU gym comp (April 2, 2011)

    nice work guys. I would be good to have a bit more weightlifting talk on the forum. i think the snatch is pretty much the best lift you can do. If only my arms weren't so long
  12. haz

    I need your advice!

    having been through a similar thing. i saw an osteopath 4 times in two weeks, had a week off and in my second week i just did what ever didn't hurt. today it finally feels good bench.
  13. haz

    Weight Gain / Loss

    about 10kg
  14. haz

    CAPO Vic State Titles

    Is Nina allowed to have plates under her feet?
  15. haz

    PA raw Nationals - Melbourne

    fuck they're strong. awesome lifting. and nice vids Dance
  16. haz

    100 burpees Challenge!

    From strength villian. this is how im progressing my burpees. I think doing 100 straight up is too much. Challenge #1 is an old Greyskull standard, and here it is. 100 Burpees in 5 minutes. We all know the burpee. It is a terrible calisthenic movement that elicits a very shitty systemic...
  17. haz

    [Cricket] Cricket

    should be a good game tonight. we beat smashed india 6-1 or 7-0 when we were there last year. so its not like we've never done it b4. the lost to pakistan may be a good thing.
  18. haz

    How much water weight can you lose in sauna?

    its only for nationals and international. calm down bros.
  19. haz

    100 burpees Challenge!

    going to give this a try. started today.
  20. haz

    Power lifting / strongman vids!

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