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Search results
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energy drinks before training?
From my experience it gives you a pretty good boost if you don't normally have caffeine in your diet.- tr8cid
- Post #44
- Forum: Nutrition & Diet
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the what u saw at the gym TODAY thread
my gym is full of comedy... saw a guy smashing down 120kg dead lifts like it was an asteroid hitting earth.. bouncing deadlifts like its a basketball.. see constant 1inch ROM squats with bitch pad on bar.. loading up 100kgs on bench and going down 2cm with the spotter saying "comon broooo" A guy...- tr8cid
- Post #218
- Forum: BodyBuilding Training Discussions
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I won't gain any muscle mass?
If you want to cut and maintain what muscle you have.. just eat less.. and try and keep your lifts stable.. if you find you are losing strength that probably means you are cutting too much! Trial and error I guess.- tr8cid
- Post #34
- Forum: BodyBuilding Training Discussions
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2010 Mr Olympia thread
cell tech is a helluva drug...- tr8cid
- Post #86
- Forum: BodyBuilding Training Discussions
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Muscle Rest For Growth
Well since school has been winding down and it's now holidays for me I have done a little experiment. I've trained at least 5 - 6 days a week for the past month, doing mostly compound exercises. On usual rest days I would practice snatches and OH squats, clean and press and stuff that I wouldn't...- tr8cid
- Post #12
- Forum: BodyBuilding Training Discussions
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2010 Mr Olympia thread
ridiculous size... old school body builders like Frank Zane and Arnie were the most aesthetic IMO. These guys don't even look like real life...- tr8cid
- Post #70
- Forum: BodyBuilding Training Discussions
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Ptc ppp
I feel like I don't even lift after reading this whole thread... lulz- tr8cid
- Post #436
- Forum: Power Lifting/strength training