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Search results

  1. Stewstews

    We need a AUSBB member of the month - February! Cast votes..

    I agree. Especially when people are nominating people they like / regularly talk with / follow their logs.
  2. Stewstews

    We need a AUSBB member of the month - February! Cast votes..

    Pick some criteria, something like helpfulness to others or by their log, and judge it without input nor voting from the members.
  3. Stewstews

    We need a AUSBB member of the month - February! Cast votes..

    Criteria? Based on their training diaries yeah?
  4. Stewstews

    3 new products and more on our 'Purity Guranteed' labels

    Sorry bud know nothing of the MPB drug, but I wouldn't take E reducers unless your E gets high. So keep an eye on it with bloods? I personally knocked my E right down with a combination of this stuff and low or high E isn't good. Give your Finestride thing a go if you're set on it for MPB -...
  5. Stewstews

    Combo program advice needed

    Hey all, Am after advice on my program. Thought a new thread rather than in my diary is the best place to discuss. Would welcome input and thoughts! Goals: Strength Size Sport (basketball) Rehab/prevention (posture, various muscle imbalances) My training goals are across all of these, which...
  6. Stewstews

    Southbank / South Melbourne gym recommendations

    Checked out RBT last night. Did one of their 6:1 classes as a way to check the place out. Can get a vanilla no commitment gym membership for $10/w, classes are extra. Not bad. They don't have the most gear from a machine/free weight point of view as setup primarily for classes, at the same...
  7. Stewstews

    school me on nootropic's

    I'm taking Noopept (near a week now), no effect as yet.
  8. Stewstews

    Test Booster Res100

    Guys Kirk gets a lot of flak here from some people, just adding my experience - he's been quite helpful to me. I've done bloods and had some improvement. Free test went from 362.64 to 426.37 pmol/L, and that first result I was on DAA + BN's Test Combination (don't know what it was before...
  9. Stewstews

    school me on nootropic's

    Where is everyone getting Piracetam / Aniracetam / Oxiracetam ?
  10. Stewstews

    Reviews of 4 Pre Workout Supps

    I've used it a few times the last week or so. Can't really say though TBH. Added my own Alpha GPC to the mix. Strong flavour, like a vitamin C tablet. Unfortunately hard to tell given am used to the Mesomorph/DMAA type gee-up, which is now gone. This would be more subtle for sure. I'd say...
  11. Stewstews

    school me on nootropic's

    What, you can't already?! Better get some Nootropics, stat! On a related note, I'm giving Noopept a go. Was looking for Aniracetam. I hate the fact that the serves are 10mg or whatever, so small to measure out... Some of them do work as a stimulant to help with workouts - e.g. Acetyl...
  12. Stewstews

    Cheat days,excess calories and b.m.r thoughts?

    Mate I don't think every extra calorie over maintenance gets stored away as fat. A lot would go to waste, out the other end. Otherwise we'd all get fat real quick! Bulking would be easy if so?! Some people are more inclined to put away the extra cals as fats, others less so. But yeah your...
  13. Stewstews

    Supplement reviews

    CCM and a couple of others here are a fan. May give them a go once run out - I guess need to decide if I'm ok mixing up Stevia/flavouring or I want something coming pre-flavoured.
  14. Stewstews

    [Article] Lose Fat / Maintain Muscle

    Last activity 28/12 - am sure he'll pop back at some point. Check out his stuff here: http://www.ausbb.com/TheGospelOfFadi.pdf
  15. Stewstews

    Nootropic product coming soon!

    From overseas? https://www.smartpowders.com/ No issue on shipping? I'm giving Noopept a go. One thing I hate is having to do is measure out a dosage under a gram.
  16. Stewstews

    [Article] Lose Fat / Maintain Muscle

    Yep - my log is linked in my signature. I'm only two sessions down - like you still adjusting the getting the correct weight etc.
  17. Stewstews

    [Article] Lose Fat / Maintain Muscle

    I'll track how you're going - just started this myself!
  18. Stewstews

    Impact on quality of life - a discussion

    Great response mate. I mean I don't want to be massive massive and don't think I'd abuse it given that. I'm sure plenty say that initially though :) Perhaps the most intriguing aspect though are the knock on effects - confidence etc. That's why I put quality of life into the considerations...
  19. Stewstews

    Impact on quality of life - a discussion

    And change one item - it's not legal - and answer is no? (That's my current standpoint)
  20. Stewstews

    Impact on quality of life - a discussion

    Lol I'm not that good, nor do I think I'd ever be in a position to be tested. Do you get what I'm saying in this thread? If someone offered you a pill, and it was legal, no bad sides etc, and it improved your quality of life - would you take it?
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