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Search results
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pick winner and runner up of NRL and AFL by 8 Septmber 2015
I'm late Hawthorn beat West coast Storm beat NQ- Swervyn-Ervyn
- Post #19
- Forum: Sporting Corner
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AFL Thread
Idk, they are good when good, bad when bad... They can roll almost anyone on their day I watched dogs v lions last week, and I didn't ever think they would play 2nd round finals- Swervyn-Ervyn
- Post #597
- Forum: Sporting Corner
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AFL Thread
Did they ditch the one prelim at the MCG rule?- Swervyn-Ervyn
- Post #585
- Forum: Sporting Corner
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AFL Thread
Who will hawthorn have? If eagles draw Richmond on Melbourne its iffy- Swervyn-Ervyn
- Post #574
- Forum: Sporting Corner
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AFL Thread
Meh, one of them will need to win a premlim in Melbourne?- Swervyn-Ervyn
- Post #571
- Forum: Sporting Corner
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Fuckin worst
Having a fucking dog of a squat session.... Feels way heavier than it is! Hopefully bench will be better after.. Just ranting Fuck this shit- Swervyn-Ervyn
- Thread
- bad bench bet content del dog feel feels fucking heavier info net pain post ran session shi shit squat ten tent testicle tha vagina worst
- Replies: 10
- Forum: Power Lifting/strength training
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Bench-deadlift
Next level firm.... I remember doing quads once with bb and almost crying- Swervyn-Ervyn
- Post #8
- Forum: Power Lifting/strength training
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Bench-deadlift
Yeah I don't actually arch that much I don't think, its just a different position... I have my heels up instead of flat, which I got taught originally by SSG, now I've just tweaked it a little- Swervyn-Ervyn
- Post #3
- Forum: Power Lifting/strength training
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Bench-deadlift
I recently changed my bench technique after attending a seminar. It feels better on my shoulders and I feel stronger but I'm nnoticing on days where I deadlift after I'm pretty sore through Tye back from arching more.. Will that go away? Will I just get used to it? Cheers- Swervyn-Ervyn
- Thread
- back bench bet cha changed days deadlift ending feels hat ice icing pre pretty recently semi seminar shoulders sore stronger taught tech technique tha tire
- Replies: 13
- Forum: Power Lifting/strength training
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Has anyone here bulked without counting calories? If so, how did it turn out?
I am yet to try and bulk while tracking.. I'm yet to have a successful bulk past newb status.. I think if you don't wana count that's fine, but don't expect much, perfectly fine for recomp/ general maintence though. Even then, if it works, chances are you probably had a pretty close idea what...- Swervyn-Ervyn
- Post #36
- Forum: Nutrition & Diet
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Pancaked good mornings.
Pound for pound one of the strongest guys in the world... I don't know that I'd call him a knob at all, has 2 very good strength programs available at no cost! I don't think he needs to prove himself- Swervyn-Ervyn
- Post #31
- Forum: Power Lifting/strength training
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Pancaked good mornings.
Because they are so mobile and looked after their movements so much- Swervyn-Ervyn
- Post #27
- Forum: Power Lifting/strength training
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2015 Front Squat Competition
I think without "assistance" he would still be far stronger than me- Swervyn-Ervyn
- Post #126
- Forum: Power Lifting/strength training
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2015 Front Squat Competition
Shots fired?- Swervyn-Ervyn
- Post #125
- Forum: Power Lifting/strength training
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2015 Front Squat Competition
Your a kunt.... I was front squatting 4 times a week and only ever managed 130, with belt... Go fuck yourself- Swervyn-Ervyn
- Post #123
- Forum: Power Lifting/strength training
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Best gym u trained @??
Yeah the big red joint.. I just got a text message at midnight one night saying it was closed immediately... Was a shame, good gym- Swervyn-Ervyn
- Post #79
- Forum: BodyBuilding Training Discussions