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Search results

  1. jj80

    Full body

    How often do you bench? (or did you when trying to get stronger) What's your set / rep range protocol?
  2. jj80

    BodyBuilding Supersize She - Joanna Thomas

    I'm still reeling after watching the Louis Theroux interviews. The females look like men acting like women. The male fans are incredibly stereotypical - full grown Milhouses, the lot of them
  3. jj80

    Australian beef exports to Russia will grind to a halt after the detection of growth

    I dont know why you would, do you own badgers then I guess?
  4. jj80

    Game of Thrones (Season 4) *Spoilers*

    I love this book/show series. The world's second strongest man is cast to play The Mountain / Gregor Clegane. Gotta love the dialogue - 'If ever a man deserved to die screaming, it was Gregor Clegane". Gregor - "Elia of Dorne. I killed her screaming whelp. Then I raped her. Then I smashed her...
  5. jj80

    Australian beef exports to Russia will grind to a halt after the detection of growth

    How does that work? Do you have a race horse or something?
  6. jj80

    Rogue Australia is closing

    Always seemed so fuckin expensive
  7. jj80

    Strenght feats by non-lifters

    ^^ Doesn't look like good form but makes it more impressive.
  8. jj80

    The PB Thread

    Strong fucker I just got a 200kg dead. Spewing cause the camera ran out of batteries, wanted to capture that moment :( I reckon I would have failed in a powerlifting comp though, I couldnt hold onto the thing. Got it up but then after 2 secs of holding it my grip just went (double over hook...
  9. jj80

    Age question

    Good supervision is key. There's a gym in Brisbane for example that will train people from 1-100 and has olympic coaches.
  10. jj80

    Woman killed in Shark attack at Tathra

    Too bad. It's always struck me the way people turn a blind eye to shark attack risks and refuse to acknowledge their existence.
  11. jj80

    Botanical Slimming Soft Gel Produces More quickly Results

    and also sharp ascending of the gift days.
  12. jj80

    Bent Over Rows - How Do You Do Them?

    Well said, I screwed my shoulder for 1/4 of 2013 going too far on rows. Fucks some people up.
  13. jj80

    Rich Froning

    Does crossfit have testing? If not, yes. If yes, hmmm.... :P
  14. jj80

    Eureka Moments

    I am doing a good routine now (probably the best I've seen) which does the exact opposite. Bench/chins/overheadpress/rows/flyes is one day. Mind you it takes 2 hours per session, and you definitely feel the DOMS. My Eureaka moment? I was pretty happy when I benched 100kg. I was also glad to hit...
  15. jj80

    Snickers Ad Manages to Be Sexist to Both Men and Women

    you cannot win with feminists
  16. jj80

    flyes:Do you do them?

    I hurt myself doing them last week with 15kg which felt light. Impinged the hell out of something in the shoulder, and it bothered me all week. I like broom dislocations but done with a band for stretching the pecs.
  17. jj80

    Ausbb roundtable - Obscure or uncommon exercises

    Do you bounce it?
  18. jj80

    Which physique would you choose and why?

    Poundstone. I'll take the last name too.
  19. jj80

    I love my gym

    Ah fuck, I missed it.
  20. jj80

    Training Exercises that you avoid

    Standing calf raise and seated calf raise.
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