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Search results

  1. Eman

    the what u saw at the gym TODAY thread

    Same happened to my gym. :( For the past few weeks I've been going to the gym at 6am because it's virtually empty so I can do as I please.. however this morning my jaw dropped at how many people popped up out of no where. Damn resolutioners.
  2. Eman

    Bulk Nutrients Vs No Bull Supplements

    I can vouch for power supplements too. Just as with NB and NB, great customer service and products.
  3. Eman

    Welcome on Board NoBull Supplements

    Yeah, from the Liverpool area. Training at Anytime Fitness atm, you?
  4. Eman

    Welcome on Board NoBull Supplements

    They will send you an email to let you know when it's ready to be picked up. It's normally ready 1 or 2 days at the latest after ordering. PS. I'd also check your junk/spam folder to make sure it doesn't get put there. I once waited a week for email confirmation only to realise the email got...
  5. Eman

    Macro Help

    220g~ of Kangaroo kebabs goes pretty close 218cal Fat 1.2 Carbs 1.9 Protein 47
  6. Eman

    Feedback please - liquid egg whites

    I must be blind cos I don't think I've ever seen them :p I'll have a closer look tomorrow.
  7. Eman

    Legality of training training without cert 3/4?

    Loftus Tafe in Sutherland is running the week long course from Dec 3 - 7. It's $1075 for both courses. I'm not sure how much that price compares to other courses, but if it means getting qualified within a week and not having to defer uni, it's basically the best opportunity for me right now.
  8. Eman

    Feedback please - liquid egg whites

    CCM or kaz, could you point me towards these 'refrigerated' egg whites? I've been using 'Golden Egg' egg whites from the frozen section, but I find that it never cooks that well either. Thanks :)
  9. Eman

    Welcome on Board NoBull Supplements

    I've been ordering off them for quite a while now as well. Always great prices and their customer service is superb. Ironically enough, I'm wearing my NBS shirt right now as well.
  10. Eman

    Legality of training training without cert 3/4?

    Where abouts are you from? I'm pretty much in the same boat, just about to finish my 2nd year of S&E science. However, I've just found a tafe that is willing to recognise what we've already learnt throughout our course, and will be running a week long course later this year to get me qualified...
  11. Eman

    What's your favourite place to buy supplements?

    Vitacost is fairly popular. $10 off your first order if you use my referral code: https://www.vitacostrewards.com/YytlYIr ;) Cheap shipping too under 3lb.
  12. Eman

    What's your favourite place to buy supplements?

    I've got to give Protein-4-All a mention. They're a small company that's opened up recently in SW Sydney, similar to NBS. I haven't ordered anything myself because I've still got plenty of protein, but the owner is constantly running promotions based on what the users vote for. For 24hrs...
  13. Eman

    the what u saw at the gym TODAY thread

    This one popped up on my newsfeed.
  14. Eman

    Bulk nutrients pre-workout

    You can order it off Vitacost for $28.67 delivered. However you would need to sign up using a referral link to get a $10 off coupon. (here's mine if you want to use it ;) https://www.vitacostrewards.com/YytlYIr) I've ordered off there before and shipping takes 1-2 weeks on average.
  15. Eman

    Chipping Norton Outdoor Gym

    I live about 5 mins away as well in Holsworthy, so I might check it out too out of curiosity. How long has this been around? I'm surprised I've ever heard about it.
  16. Eman

    Strength Training Anatomy 3rd Edition by Frederic Delavier

    I ordered my copy from here. Works out cheaper than Amazon I think as it ships for free. Shipping time is only about 1-1.5 weeks.
  17. Eman

    the what u saw at the gym TODAY thread

    There's that dodgy looking kebab shop that's open with the petrol station on the corner of Leacocks lane. :p
  18. Eman

    About becoming a personal trainer

    Not sure if I should make my own thread or not, but I'm hoping to get some advice on something I've been considering for a while. I'm currently in my 2nd year of a 3 year Sports and Exercise science degree. In the long run I'd like to get into EP or any other clinical work. Ideally, I'd like to...
  19. Eman

    BCAA's serving size?

    Someone on here posted a review on that product before and basically said the same thing, taste was crap basically. Back when I was using unflavoured BCAA's I just mixed it in with cordial. Doesn't completely mask the shite taste, but you get used to it.
  20. Eman

    Your Daily Protein Intake

    At 70kg I go for about 175g at approx 2.5g protein/kg. Main sources on a normal day: 1 x WPC shake + 300-400ml lite milk 1 x Caesine shake + 300-400ml lite milk Rest is made up of chicken breast, beef mince, kangaroo, tuna, beef jerky or steak whenever I go out to eat.
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