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Search results

  1. Puggy

    The Female Muscle thread

    Paige Hathaway any day, feminine but sculpted. My favourite. Dani Reardon is probably as far as I go, picture attached.
  2. Puggy

    What's your favourite place to buy supplements?

    I'd say there is a bunch of companies who have under dosed proteins for a long time. I still remember No Bull with less than 50% protein lol. Hence my decision to go with Bulk Nutrients. In my opinion supplements have there place, a good preworkout and protein is all I need.
  3. Puggy

    What's your favourite place to buy supplements?

    My results are from a little under 2 years ago. Most recent results are about 6 months old I'm pretty sure.
  4. Puggy

    Pre-Workout Supplement Thread

    Been a while since I posted about preworkout. I've went away from my home made nootropic/stimulant preworkouts. My mate is actually a supplement distributor, so I can save myself a bit of money and postage waiting time by getting stuff through him. I've been using Hemo Rage Black Ultra...
  5. Puggy

    Grip weakest link in deadlift

    I've noticed huge improvements in my deadlift going from repping out 6-10 to a 5x5. Definitely recommend.
  6. Puggy

    Straps/Wrist Supports - what do you use?

    Hey all, Something I've never really used before are lifting straps or wrist supports. Is there a combination of both? I've seen Jay Cutler using them on his snapchat, and they seem pretty decent. More the point practical when it comes to safe guarding my wrists and dainty white palms. I'm not...
    • Puggy
    • Thread
    • bag combi combination cutler decent good guarding guys hey ice jay lifting nice point practical pre pretty safe snapchat straps supports whe white wrist wrists
    • Replies: 24
    • Forum: Workout Equipment
  7. Puggy

    What's your favourite place to buy supplements?

    Just the heads up, my recollection is that NMI tested some Max's Superwhey a while back and found the protein content was seriously overstated. I had a document with all the recent test results, but I'm not sure where I saved it. Think it was 60% rather than the 80% quoted. Either way, now that...
  8. Puggy

    Constructive Advice Roundtable Thread

    Best thing you can do is get yourself accustomed to the exercise at around the 10-12 rep range. Pretty stock standard, you'll have the ability to feel the weight and get a good contraction without trying to sacrifice form. Learn how to move a weight properly, then start a 5x5 program or similar...
  9. Puggy

    Grip weakest link in deadlift

    I feel like grip will probably always be the weakest link unless you've spent your life time doing a lot of stuff that involves a strong grip. Everything mentioned above is basically correct. Deadlifts are basically a grip exercise, perform them as heavy as you can while maintaining grip and...
  10. Puggy

    AFL Thread

    Hawks flew in the 3rd, most scored against Lyon in a quarter apparently. I'm not sure exactly, so wouldn't quote. That being said, once they did this, they had to opportunity in the 4th to run away and get some percentage on the board. But they continued to play the average game they've been...
  11. Puggy

    Ausbb Punting thread.... any

    Here is the video guys! Watch him come from box 8, to swoop down and find the rails.
  12. Puggy

    Ausbb Punting thread.... any

    Kakarot got up nicely! Good to record a win following that place after four starts down south. Pretty happy with that. Found the space he needed, and took control. I'll get the youtube video linked soon.
  13. Puggy

    Ausbb Punting thread.... any

    Was on that too. 3 of my favourite blackbook dogs in one race, who could go past it. Good pickup mate.
  14. Puggy

    Ausbb Punting thread.... any

    I love them too. Only bet on 2 games last night, 2.4 units profit. Some more for tonight, still working on them.
  15. Puggy

    Ausbb Punting thread.... any

    So Kakarot was scratched at Warragul, reason behind this is that we see no point in him racing from box 6 for the chance that he may injure himself crossing the field trying to rail up. In other news, I've started tracking online my soccer punting selections - here you can view my selections...
  16. Puggy

    FYI Low carb protein bread, pancakes & others..**15% Discount**

    I've had their muffins, pretty good actually.
  17. Puggy

    the what u saw at the gym TODAY thread

    I feel like this is counter productive for him. The Carl Baron thing would be amusing.
  18. Puggy

    Ausbb Punting thread.... any

    Neat little profit over these ones. Put's us 2.2 units back into profit. Doing well on the greyhounds atm, so I don't really need to punt on soccer. But Leciester are going up again tomorrow night at 1.95, definitely good value. Would multi up with a Serie A team like Juventus, or Athletico...
  19. Puggy

    Ausbb Punting thread.... any

    He's up in about an hour and 45 minutes time. Geelong R6, number 6. From the squeeze he has done it before, he's getting some room this race. So provided he jumps well in will be right in it. I'm predicting at least a place from the young fella. And he's up again on Tuesday at Warragul! We're...
  20. Puggy

    Ausbb Punting thread.... any

    White_Lie; He is running at Geelong on Friday night for the first time, so he's getting experience at all the Victorian tracks now. He's been boxed in number 6 which isn't ideal, but both runners outside of him are significantly slower. Furthermore, the 5 inside of him is speedy and should...
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