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Search results

  1. Puggy

    Abdominal Training Theory - Jeff Cavaliere

    I felt like this on the inside but knew I must maintain my grumpy exterior.
  2. Puggy

    Abdominal Training Theory - Jeff Cavaliere

    Will do
  3. Puggy

    the what u saw at the gym TODAY thread

    Grumpy as fuck
  4. Puggy

    Abdominal Training Theory - Jeff Cavaliere

    Perpetually grumpy, that's who I am
  5. Puggy

    the what u saw at the gym TODAY thread

    Not irritating. Now, gerry, that's another story.
  6. Puggy

    Abdominal Training Theory - Jeff Cavaliere

    Good Sent from my LG-H815 using Tapatalk
  7. Puggy

    Abdominal Training Theory - Jeff Cavaliere

    Well, I'm not most people.
  8. Puggy

    Abdominal Training Theory - Jeff Cavaliere

    Darkoz; simple as that then! Common sense really, I suppose if his video gives someone a better way to train abs than they are, all the better for it. @Goosey; I feel like most people would irritate you. @Sir El Stiffy; He's a businessman that's for sure, he pushes his own products but it...
  9. Puggy

    any tips for New York visit

    If you can do all this in 10 days you deserve a pat on the back. With jet lag and all, I'd be in bed by the time you'd seen 10 of those things.
  10. Puggy

    the what u saw at the gym TODAY thread

    Skinny guy with 14 inch biceps attempting to curl 25's with a horrendous ROM and a huge amount of momentum. Definitely looking like he was asking for some kind of injury.
  11. Puggy

    Purchasing weight plates for home gym.

    I'll always coin the phrase 'buy the best you can afford'. I know there are diamonds in the rough sometimes, but as a rule of thumb purchasing quality usually costs. Not that I have a great deal of experience buying gym equipment, the above is the advice I'll offer.
  12. Puggy

    Abdominal Training Theory - Jeff Cavaliere

    Very interesting theory that goes against everything I've been taught. Have always been to exhale upon contraction pushing air from diaphragm allowing muscles to contract stronger. Today, I did as Jeff said in his video, and the contractions were just as strong as if I had done the opposite...
    • Puggy
    • Thread
    • abdominal air con contraction hat interesting jeff mind movement muscles opposite pushing stronger taught tech technique tha theory told traini training video vids watch youtube
    • Replies: 33
    • Forum: BodyBuilding Training Discussions
  13. Puggy

    Pre-Workout Supplement Thread

    I've noticed using a preworkout only a few times a week is really preventing any build up of tolerance. I'm the type of person who get's a quick tolerance to almost anything. Huge problems if I ever need antibiotics as I break it down so quickly.
  14. Puggy

    How tall are you and what's your ideal weight?

    193cm, currently 97kg, I think I'd probably like to be at this weight but on stage, maybe a little heavier. I think I'm about 15% body fat, some days I feel very lean others not so much. My dream I think would be 100kg at 6% body fat, lol. I'm thinking maybe 7 more years down the track?
  15. Puggy

    [Tv] What are you watching at the moment?

    Took a trip back down memory lane. Just finished 5 seasons of Stargate Atlantis and the single season of Firefly. Absolutely phenomenal shows, they sure put to shame most of the modern day shows we have. Game of Thrones, 12 Monkeys are about the only two I've got on at the moment weekly. Just...
  16. Puggy

    Straps/Wrist Supports - what do you use?

    Thanks all for your suggestions will add some of these to the cart in a week or so. Will be good to have on board.
  17. Puggy

    The Female Muscle thread

    I know none of them personally, so I can't really comment on their personalities.
  18. Puggy

    The Female Muscle thread

    I've had Paige on snapchat for over a year now. Definitely makes me love her more. Lewin is pretty good too. Marika Magriplis, is nice too.
  19. Puggy

    The Female Muscle thread

    Lauren Simpson, is another I've followed for a while. Compete's in powerlifting comps too.
  20. Puggy

    The Female Muscle thread

    Paige <3
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