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Search results

  1. J

    Anyone up for a comp to keep up motivation

    Yeah, good idea. Change of rules, whatever gear you post your total in at the start, must stay the same at the end.
  2. J

    Anyone up for a comp to keep up motivation

    ..no reason really, was pretty much aimed at lifters just doing their own thing at home and imagined that not many would use wraps.
  3. J

    Anyone up for a comp to keep up motivation

    Yeah ok, money involved will probably get to messy anyway (if anyone wants a side bet let me know!) - the $100 voucher first prize still stands!
  4. J

    Anyone up for a comp to keep up motivation

    Ok, should be a bit of fun! I'll start updating the original post with everyone's current lift and gloss points. As added incentive I am personally going to give the overall winner (hopefully it will be me!) a $100 voucher to be used at no bull supplements or bulk nutrients as first prize.
  5. J

    Anyone up for a comp to keep up motivation

    Ok, looks like there's a bit of interest, here's the rules: 1. Current lifts to be in by new years eve. 2. Updates to be posted at the end of each 3 month period (march, June, September, December) 3. Whatever gear is used when posting your first total is to be used in posting the final total. Ie...
  6. J

    Anyone up for a comp to keep up motivation

    Righto, gloss increase sounds like the go. Currently: 110, 105, 150 at 85kg
  7. J

    Anyone up for a comp to keep up motivation

    My thoughts would be to make it % based, (might keep it a bit fairer for lightweights vs. heavyweights)?
  8. J

    Anyone up for a comp to keep up motivation

    -anyone up for a challenge for 2013? I train at home by myself and a fair way from any comps / PTC type gyms etc - I find the motivation is certainly hard to keep. Just wondering if anyone is up for a challenge in 2013 as to how many KGs they can add to their total? I'm thinking squat (below...
  9. J

    Public servant wins legal battle after being injured during sex

    Yeah, I'll write them a letter tomorrow. Do you know their address?
  10. J

    Public servant wins legal battle after being injured during sex

    -I've read some pretty stupid posts before but this takes the cake. No wonder the country's fcuked. Who would be stupid enough to be an employer these days?
  11. J

    Ross Pearson knocks out George Sotiropoulos!

    Is this going to be televised or has it already been on??
  12. J

    Europatan

    Excuse my ignorance, but what are gh peps and what do thy do?
  13. J

    Question about MPI

    Is milk protein isolate protein the same as calcium caseinate? Thankyou
  14. J

    Weightlifting shoes - Melbourne

    Yeah, that's about all I found on google. Cheers.
  15. J

    Weightlifting shoes - Melbourne

    Where to buy weightlifting shoes in Melbourne? In Melbourne for the day, can anyone recommend places to buy weightlifting shoes? Prefer in the city somewhere. Cheers.
  16. J

    Deadlifts vs. Deficit Deadlifts

    Deficit dead lifts Ive noticed a lot of people include deficit dead lifts in their programme. Just wondering what the advantages are with deficits and is there any rule of thumb for how high / what you should stand on? Cheers
  17. J

    2012 Bathhurst 1000

    ...Holden and ford are lucky that the safety car is just that, and not part of the race!
  18. J

    Your Top 3 Movies of All Time

    1: pulp fiction 2: fear and loathing in las Vegas 3: train spotting
  19. J

    Career Change - what would you become?

    F1 driver.
  20. J

    Estimated 1rm formula

    -thanks everyone.
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