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Search results

  1. Sandin Face

    How long did it take for you to completely get rid of your belly?

    A few days ago, I was mirin myself in the mirror after a workout. My 11-year-old daughter says: "You look like Wolverine ... ... with a fat tummy."
  2. Sandin Face

    Finally some research that people will find useful!!

    Do they need to swallow to get the benefit of the 'mood-altering chemicals'?
  3. Sandin Face

    The PB Thread

    Well done! Many people neglect this very important muscle.
  4. Sandin Face

    Tauroursodeoxycholic acid (TUDCA)?

    cattle bile
  5. Sandin Face

    Misc Supplement Thread

    Good idea! I'll let you know if it works ...
  6. Sandin Face

    Misc Supplement Thread

    The waiting paid off. HALF PRICE!!
  7. Sandin Face

    Misc Supplement Thread

    Evening Primrose Oil About 25 years ago, I read an article in a muscle magazine about Evening Primrose Oil, as a BB supplement. The story was that it enhanced prostaglandins, and that this was a good thing for muscle growth (and, for the opposite reason, taking aspirin was a bad thing, as that...
  8. Sandin Face

    What is your favorite healthy food that has replaced your love for a not so healthy f

    Organic, I trust
  9. Sandin Face

    reps per set, rest time between sets, and "workouts"

    Thanks Fadi!
  10. Sandin Face

    reps per set, rest time between sets, and "workouts"

    Thanks very much for the responses and al the advice, guys! However, my original question wasn't clear - what I really wanted to ask is: Does it matter how long it takes to do a workout for a particular body part? In the case of chin-ups, if, for example, you do a total of fifty in an hour...
  11. Sandin Face

    reps per set, rest time between sets, and "workouts"

    This question was inspired by reading the article linked from the thread Light vs. Heavy Weight High reps or low reps for muscle growth? - flexonline and everyone's comments on it, but it doesn't involve the heavy vs not-so-heavy question, so I'm starting a new thread. Here it is ... I've...
  12. Sandin Face

    Progenix

    Yeah, does sound a bit fishy ...
  13. Sandin Face

    pre cycle bloods. cholesterol

    Cheers, Shrek. I'd never heard of this stuff. (Although I'm not the OP) I have very high cholesterol levels, caused by drinking too much alcohol. I neither want to give up drinking, nor take statin, what with the side effects including "muscle soreness", and (depending on who you ask or what...
  14. Sandin Face

    Why is everyone trying to squat so much?

    One morning M. Madeleine was passing through an unpaved alley of M. sur M.; he heard a noise, and saw a group some distance away. He approached. An old man named Father Fauchelevent had just fallen beneath his cart, his horse having tumbled down. The horse had two broken legs and could not...
  15. Sandin Face

    Lovemaking and yoga and contortion

    We're all trying to get to be like Arnie - being like Petter Hegre is what we should have been aiming for. Check out this to find out why ... Naked Yoga - Luba Shumeyko, Peter Hegre - Elle
  16. Sandin Face

    Rock climbing

    Why the pants?
  17. Sandin Face

    When do you consider a set "failed"

    Corollary: there is no such thing as not being able to lift a certain weight. Only not being able to lift it just now ... Motivation to keep on training :)
  18. Sandin Face

    Hi [you] and welcome to ausbb

    Hi SteveP Your pics show that you've made really good progress! Also, I'd like to acknowledge the quality of your before-and-after pic pair. So many B4&after pics have the "before" one looking glum, slumping, in bad lighting, daggy clothes or showing pasty white skin, vs the "after" picture...
  19. Sandin Face

    Sperm issues in men and women

    Answer to the OP's question, in two words: Wet patch
  20. Sandin Face

    Advice on types of belts.

    Thanks, I might do that. :)
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