• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. nazzysmith

    The real-life Popeye who injects himself with a potentially lethal cocktail of oil an

    You Kunce are fucked.... He looks totally jacked and your all just jelly!!! Grow some balls and start injecting synthol so you can look this good too...
  2. nazzysmith

    Post up what you are eating

    Sent from my HTC One X using Tapatalk
  3. nazzysmith

    Post up what you are eating

    Been bashing salmon...
  4. nazzysmith

    Scott Mendelson - Pec tear

    Interdasting... Can he come back from this???? And continue to lift that heavy???
  5. nazzysmith

    Affordable Olympic Lifting Barbell

    ABC Bop220n in black nitrade...... Total porn!!!!
  6. nazzysmith

    Does doing cardio make you loose muscle and or strength?

    I like u so much right now... Especially the bit on how it was fun and u ate more to compensate...
  7. nazzysmith

    Beer beer and more beer..... Everything beer.

    Typical fucking kiwi inviting themselves around to drink all ya piss................................................... P.S - (pm me the address when you get there cuz...)
  8. nazzysmith

    Does doing cardio make you loose muscle and or strength?

    Agreed... And if you are losing strength then eat more or do less cardio... Sent from my HTC One X using Tapatalk
  9. nazzysmith

    Does doing cardio make you loose muscle and or strength?

    Fair chance they are chemically assisted... also comparing to elite atheletes who are top of the genetic pool is prolly not a good example....
  10. nazzysmith

    Does doing cardio make you loose muscle and or strength?

    Hmmmmm for health and welfare yes... but define traditional?....
  11. nazzysmith

    Does doing cardio make you loose muscle and or strength?

    Was it the cardio or was it that you didn't eat enough...
  12. nazzysmith

    Beer beer and more beer..... Everything beer.

    Fridge of champions!!! Sent from my HTC One X using Tapatalk
  13. nazzysmith

    Beer beer and more beer..... Everything beer.

    Pint of lashes!!!! Sent from my HTC One X using Tapatalk
  14. nazzysmith

    Beer beer and more beer..... Everything beer.

    I'm a tooheys whore!!!.....Also fukn love a good pint of guiness..
  15. nazzysmith

    Does doing cardio make you loose muscle and or strength?

    Would depend on calorie intake and size of deficit... Generally speaking I would say no... But excessive cardio would be a Yes...
  16. nazzysmith

    When do you consider a set "failed"

    It fails if someone else touches the bar...
  17. nazzysmith

    Muscle Building Mistakes

    Wasting money on supplements...Diet and training makes up 99.9% of your result...
Top