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Search results

  1. L

    How to find good trainers in sydney?

    +1 for PTC A few of the guys at Crossfit Athletic(city and Brookvale) do lifting coaching. Richard , Jon or Pete in the city. Jarad at Brooky About CrossFit Athletic | CrossFit Athletic City
  2. L

    Go the Aussies!!! beat those Yanks!

    Make that 3 Aussie teams in top 10, missed crossfit Active
  3. L

    Go the Aussies!!! beat those Yanks!

    For the events 2014 Games Events | CrossFit Games
  4. L

    Go the Aussies!!! beat those Yanks!

    2 Aussie teams in the top 10 after event 1 of the crossfit games Crossfit Athletic 1st and Crossfit Townsville 7th Leaderboard | CrossFit Games video of event 1 Team Beach | CrossFit Games Great to see the instructors from crossfit athletic (where I've been training) going well.
    • lex
    • Thread
    • aussies beat yanks
    • Replies: 5
    • Forum: Crossfit
  5. L

    crossfit women

    plenty here Women of crossfit - Imgur
  6. L

    crossfit women

    well where's the links ?
  7. L

    Working out after a new born.

    Congratulations Brick and Fadi!. Nine weeks to go until our first.
  8. L

    crossfit women

    If anyone is bored and needs something to watch Andrea Ager- CrossFit Tabata - YouTube CrossFit Women: TABATA WOD w/ Tabata Songs - YouTube Andrea Ager - YouTube The Women of CrossFit Dynamix - YouTube or find some more decent vids and add here
    • lex
    • Thread
    • blokes bodyfat bulky chicks crossfit don fine fit fuck great hey hot lean line low muscle ran stating stop tapatalk toned tra wee women yeah
    • Replies: 24
    • Forum: Crossfit
  9. L

    A CrossFit Apology 3 Things CrossFit Taught Me by Christian Thibaudeau

    T Nation | A CrossFit Apology
    • lex
    • Thread
    • apology christian crossfit taught thibaudeau things
    • Replies: 0
    • Forum: Crossfit
  10. L

    Best Kettlebells (Black)

    brought a few kb's (24's , 32) from these guys and a couple of power clubs 24kg Kettlebell Weights Home GYM Russan Stlye | eBay 6kg India Club Crossfit Kettlebell Home GYM Weight | eBay set 4kg TO 40kg 4kg Increase Kettlebell Home GYM | eBay
  11. L

    Working out after a new born.

    Help supposedly. I've my mum to tell me what to do as well(retired midwife/nurse/family daycare problem child specialist etc).
  12. L

    Working out after a new born.

    Got that fun coming in August. Plus going to have the inlaws here for two months then my mum down for a few weeks. Going to be interesting as the inlaws barely speak any English and my Chinese is fairly terrible.
  13. L

    Aussie teams 4th and 5th in the world after the regionals

    2014 Crossfit Regional Showdown the regional work outs 2014 Regional Events | CrossFit Games And three Aussie teams in the top 10! 6 in the top 50 In the individuals 4 guys in the top 20 and 6 women in the top 20
    • lex
    • Thread
    • 4th 5th aussie regionals teams world
    • Replies: 0
    • Forum: Crossfit
  14. L

    My 2014 Crossfit open Log

    For me its nearly all going to upper body and core.
  15. L

    tshirts

    Need some new shakers
  16. L

    My 2014 Crossfit open Log

    Good going. Going to give it a year of crossfit before I go for the open. 2 months so far and down 4kg and up to 2xl across the shoulders
  17. L

    How often do you go into the gym and just don't have it?

    exactly, don't have enough spare time these days to waste a training session
  18. L

    Steroids killing young men.

    yep and most are only insured to do just that. Very few full gp's these days.
  19. L

    100-year-old former Mr Universe still strong, young

    This guy looks pretty damn good for 70 ,still deadlifts 193kg and works out twice a day http://www.dailymail.co.uk/news/article-2559239/Age-state-mind-The-70-year-old-body-builder-abs-men-half-age-shame.html
  20. L

    The top 3 most effective ab exercises

    yep no kipping or other weirdness allowed!
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