• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. Mackie

    The PB Thread

    185kg deadlift at about 70kg BW. +4kg PB Also 445 total +12.5kg PB total.
  2. Mackie

    the what u saw at the gym TODAY thread

    2 blokes, talking about "come on bro it's your birthday - lets go" squatted 29 reps at 100kg. All A2G. 3 sets. Then went to spew (I think). Either way solid effort.
  3. Mackie

    Post up what you are eating

    "Accidentally" [emoji13]
  4. Mackie

    [MartialArts] UFC Discussions

    I keep changing back and forth tbh. Mir has to get back in the win column soon or he will end up getting cut. Bigfoot has been in some wars namely that one vs Mark Hunt but as you say things are different when not on TRT. Probably looking forward to the co main just as much. FOTN contender for...
  5. Mackie

    [MartialArts] UFC Discussions

    Bigfoot vs Mir - UFC Fight night..... Anyone tuning in?
  6. Mackie

    Back operation tomorrow

    SICK!!! Welcome back mate.
  7. Mackie

    the what u saw at the gym TODAY thread

    Lots of kunce training in trackpants while the area where the squat racks are looked like a ghost town. Also one particular guy, standing with one leg either side of the bench facing the wrong way doing curls (of course) and using the rack to rest the weight between sets.
  8. Mackie

    Snapshot Sunday - Share your fitness-related photos, pics and memes!

    It's Saturday [emoji41]
  9. Mackie

    the what u saw at the gym TODAY thread

    So they can tell their mates "yeah I go to the gym"
  10. Mackie

    Mayweather vs Pacquiao: Why you don’t actually want this superfight to happen

    Did you write that article apiewithhoboliftingaroma; ?
  11. Mackie

    Anyone have any favorite quick and easy chicken recipes?

    Slam some batter on it - wack it in a deep fryer. Serve with chips and a small coke. [emoji33][emoji87]
  12. Mackie

    UFC Fight Night 60, Round by Round live coverage

    Till I'm not.
  13. Mackie

    UFC Fight Night 60, Round by Round live coverage

    Yep. Loaded.
  14. Mackie

    The PB Thread

    Smashed it 0ni; well done.
  15. Mackie

    The PB Thread

    Outstanding efforts gents
  16. Mackie

    Post up what you are eating

    200g marinated beef strips, mashed avocado and some diced tomato...
  17. Mackie

    UFC Fight Night 60, Round by Round live coverage

    It's not a PPV.
  18. Mackie

    UFC Fight Night 60, Round by Round live coverage

    It's free on fox sports 5
  19. Mackie

    Orion Gym Shoe Competition

  20. Mackie

    the what u saw at the gym TODAY thread

    Come over and say hi mate... I don't bite....
Top