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Search results

  1. WarbyD

    Farmers walk

    http://diystrengthgear.blogspot.com.au/2011/05/diy-farmers-walk-bars.html?m=1 They look easy enough.. Heaps of other good diy stuff on this blog too Sent from my C6903 using Tapatalk
  2. WarbyD

    Farmers walk

    I'd imagine a bit of steel/iron threaded pipe would make for easy farmers handles.. Sent from my C6903 using Tapatalk
  3. WarbyD

    Fat Gripz

    Pool noodle foam will compress too much to be really comparable.. Better off wrapping the bar with a towel Imo. I have the "extreme" fat gripz and love them.. Haven't been using them too much lately though, need to get them out more. Sent from my C6903 using Tapatalk
  4. WarbyD

    AusBB - Whats your food weakness?

    I've found these damned "soft centre" mocha flavoured cookies and really wish I hadn't... Damned things leap into my trolley when doing groceries and as soon as the pack is opened I struggle not to eat them all in one sitting... I've never been a big biscuit/cookie fan but I fukn love these...
  5. WarbyD

    2nd cycle, Test E/Deca/Dbol. Dosage and PCT recommendations?

    Lol.. I was about to join the giving you shit crew.. But this made me genuinely "lol". You're a funny fucker some times 0ni.. A funny fucker who talks alot of shit.. But a funny fucker all the same :P Sent from my C6903 using Tapatalk
  6. WarbyD

    The true measure of performance

    Agree entirely baz.. As far as relative strength goes I don't think there's any better test than the pullup Sent from my C6903 using Tapatalk
  7. WarbyD

    The true measure of performance

    So you would say the 50kg kid that can do pullups until the cows come home, but barely pull his dick past horizontal, stronger than the fat fucker who can pull 200 but couldn't do a pullup without a forklift to assist? I personally would say deadlift is the best test of "absolute strength"...
  8. WarbyD

    The PB Thread

    Awesome work guys... chocchillimango; that deadlift is massive for your size! Sent from my Nexus 7 using Tapatalk 4
  9. WarbyD

    Best Method of Cardio

    But only if you've eaten your chicken wings exactly 3.2 hours earlier and 4.976g of carbs afterwards Sent from my C6903 using Tapatalk
  10. WarbyD

    stuff my wife/husband/partner/gf/bf does that annoys me" Thread

    Forever a scone? Different... Sent from my C6903 using Tapatalk
  11. WarbyD

    The sunglasses thread

    Polarised servo specials.. 3 kids under 6, my sunglasses get too badly abused to spend money o. Lol Sent from my C6903 using Tapatalk
  12. WarbyD

    The PB Thread

    Awesome lifts guys! Sent from my C6903 using Tapatalk
  13. WarbyD

    Micro loading dumbells

    This thread should be a sticky.. I love it. On so many levels.
  14. WarbyD

    2014 GPC Perth Cup - 18/19 Jan 2014

    :thumbsup:
  15. WarbyD

    the what u saw at the gym TODAY thread

    Saw a bunch of kids like that at ultimate fitness in Darwin... Tighten up the belt, huff n puff n psych themselves up like they're about to go for a max deadlift.... Then start their 25kg curls. WTF Sent from my Nexus 7 using Tapatalk 4
  16. WarbyD

    Anyone able to critique my first cutting diet?

    You're so awesome Sent from my C6903 using Tapatalk
  17. WarbyD

    CrossFit craze batters Aussie devotees

    Enter the usual "it's just another skill to practice after people have mastered strict pullups" argument Then go to gym and see that most of the people kipping do it because they can't do strict pullups Sent from my C6903 using Tapatalk
  18. WarbyD

    Anabolic Cooking Cookbook - David Rule

    Or, you could read it and claim anyone who hasn't is retarded and lazy and spew out what it says as gospel because you're now the ultimate guru for having read that book... Sent from my C6903 using Tapatalk
  19. WarbyD

    Paleo / keto loaded bell peppers

    ...What? No. Sent from my C6903 using Tapatalk
  20. WarbyD

    thought I was doing the right thing today

    It makes him feel at home Sent from my C6903 using Tapatalk
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