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Search results

  1. WarbyD

    Married People With Kids And Training

    You have some fukn backwards ideas Mick. I feel sorry for your family. Sent from my C6903 using Tapatalk
  2. WarbyD

    Married People With Kids And Training

    I actually make an effort to spend time with my wife and kids in the evening.. But hey, you've always got the 1960s to look forward to. Sent from my C6903 using Tapatalk
  3. WarbyD

    Married People With Kids And Training

    I have wife and 3 young kids.. I used to get up early and go before work, now I have squat rack n whatnot at home so train after the kids go to bed at night. Wife sometimes joins in Sent from my C6903 using Tapatalk
  4. WarbyD

    Wrist wraps / Lifting Straps

    I have broken most of the bones in my right hand, which required wires back into my wrist and now has plates and screws holding it together. I have also broken both of my wrists.. I bench fuck all compared to most here but find that from time to time my right wrist gets sore, tried wraps and...
  5. WarbyD

    PTC Perth v2 - NEW FACILITY

    Nice! Great looking facility guys
  6. WarbyD

    Share a bench press, squat, or deadlift tip

    I lift fuck all, but this is what I've found works best for me too.. Bouncing is just retarded (plus my plates at home are just rubber coated.. I don't think they'd bounce too well :P) and when I reset every rep I find myself overthinking it and wasting time, turning it into multiple singles...
  7. WarbyD

    Where to get an Inzer belt, or are there Australian alternatives?

    I got a titan toro lever belt from titan aus.. Cant remember what it cost but was definitely less than $180 and was sent express Sent from my C6903 using Tapatalk
  8. WarbyD

    How weak were you?

    Yup.. At 18 when I first walked into the gym at Sunrise Dam Gold Mine I distinctly remember struggling to do OHP with 8kg dumbbells and bench press with a grand total of 30kg. I often reflect on that when I'm getting pissed with a shit session Sent from my C6903 using Tapatalk
  9. WarbyD

    Great Mates you've lost over the years!

    I lost contact with most of the friends I had in my teens and early 20s when my then-fiance (now wife) got pregnant with our first and going out on the piss wasn't my number one priority any more...only the true friends remain :) Sent from my C6903 using Tapatalk
  10. WarbyD

    Why I cover my iPhone and laptop camera and why you should too

    Same study proved two thirds of smart phone users lie to researchers Sent from my C6903 using Tapatalk
  11. WarbyD

    overhead press forum bests

    Yeah ill be in for this.. Love presses and would like to target at least 90kg press next year (best so far 70x2). I'm a fat bugger so my score will be crap but a bit of fun regardless :) Sent from my C6903 using Tapatalk
  12. WarbyD

    0ni's diet log

    You didn't get the memo? Shrek; the kunce was meant to be in charge of making sure everyone was aware of the change in policy. Sent from my C6903 using Tapatalk
  13. WarbyD

    bulk cooking healthy meals

    Every time I think "I should cook meals for the week" I end up with chicken and pasta or rice... I need some cooking creativity.n Sent from my C6903 using Tapatalk
  14. WarbyD

    What was your first "Damn, I'm really proud of myself" moment?

    In the gym.. Finally getting 100kg bench. Professionally.. Receiving my masters. Personally.. Seeing each of my three kids open their eyes the first time. Sent from my C6903 using Tapatalk
  15. WarbyD

    0ni's diet log

    That's a fair point. If I copped it as much as he does Id be fighting back too.. Sent from my C6903 using Tapatalk
  16. WarbyD

    0ni's diet log

    This. You are a strong little fucker now 0ni.. Gear or not there's no denying that.. But you are far from the biggest or strongest fucker (in general and on this forum) yet you carry on like you're gods fucking gift to lifting. Lose the fukn ego and people wouldn't keep picking apart what you...
  17. WarbyD

    What's In Your Gym Bag

    From the Amish, obviously. Sent from my C6903 using Tapatalk
  18. WarbyD

    What's In Your Gym Bag

    Sent from my C6903 using Tapatalk
  19. WarbyD

    How important is diet to success?

    I think it's important to define "success" in this context, because different goals will require different degrees of diet discipline.. Wanna be a top bodybuilder? That shit matters.. SHW powerlifter or strongman? Not so much.. Sent from my C6903 using Tapatalk
  20. WarbyD

    Gym Equipment Bunbury/Perth

    I like fitness equipment warehouse in canning Vale personally :) Sent from my C6903 using Tapatalk
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