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Search results

  1. B

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    you keep changing what you said. You initially said no amount of exercise will help. Yes it will help. I think you are right with your other statements.
  2. B

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    He didn’t say that. What he said is “any amount of exercise ain’t going to help” its totally incorrect. Of course exercise even with a shitty diet while not perfect, the exercise is still going to help. And yes some people can out exercise a shitty diet to be at least lean and healthy...
  3. B

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    I never said otherwise.
  4. B

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Alcohol isn’t high in sugar. Alcohol is alcohol.
  5. B

    Why Run??

    wood. Oni is on the money. Mechanics are different. As you go faster you have higher usage of the anaerobic system which is less efficient. Even wind resistance increases exponentially. Plus i just posted research comparing the two. What you are calculating is basic physics on a mass...
  6. B

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Of course exercise is going to help.
  7. B

    Why Run??

    Actually for equal distance running still burns more calories. https://www.ncbi.nlm.nih.gov/m/pubmed/22446673/
  8. B

    Stacking BCAA's with peptides

    Liver does contain BCAAs. So yes liver tabs do have something to do with BCAAs. Next question, how much more anabolic are they when purchased from hungry jacks car park? The basics Mick. Ok I’ll start when you do. Did you ever get that 200kg deadlift.
  9. B

    Why Run??

    Fat fucks always make excuses why they can’t run
  10. B

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Mick. So what you are saying is you are happy to pick and choose the parts you claim is a natural diet. You live in Australia. Name the amount of native meats you eat here? Are you eating a natural amount you could catch without modern tools. Just like your claim about flying fruits and veg...
  11. B

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    That in no way obliterates calories in vs out.
  12. B

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    This. When I was playing footy and working out a lot I would lose weight on 5000 calories a day but I was lifting weights 5 days a week. Working a physical job, training for footy and doing my own running. I was often doing over 30,000 steps a day. Now doing less I’m on more like 3000...
  13. B

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    If we are eating a natural diet? No native beef in Aus, so need to scrap that. Even if you are happy to include beef. Since when is driving to the butcher and paying for a few kg of sliced up porterhouse steak, natural. If you really want to eat a natural diet it’s likely going to only...
  14. B

    Stacking BCAA's with peptides

    What about car park liver tabs?
  15. B

    Is Conventional Nutritional Advice Correct??

    Yeah I know, bloody apples and bananas causing the obesity epidemic in Australia.
  16. B

    Is Conventional Nutritional Advice Correct??

    Thats why it’s a general guideline and not a specific food by food requirement of exactly what to eat. in reality it’s better than what 90%+ of people eat. When I go to the supermarket I’m always amazed how unhealthy almost everyone looks and how shit the food is in their baskets. A bloke I...
  17. B

    Is Conventional Nutritional Advice Correct??

    If you eat a few bits of fruit a day you are going to get around that.
  18. B

    Is Conventional Nutritional Advice Correct??

    Agree. Nothing outrageous there.
  19. B

    Is Conventional Nutritional Advice Correct??

    You obviously have issue with something. Fill us in with the right way to do it.
  20. B

    Veganism?

    Mick you can’t even remember your own arguments. It applies because your claim was beef is better for the environment because grass just grows. Lol. You don’t understand the impact growing grass for cattle to eat has on the environment. You don’t need to be an electrition to turn on a light...
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