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Search results

  1. Grunta

    Carnivore Diet

    Meat and animal fat based diet. No sugar, nothing processed, no plant based shit, just eat animals nose to tail, eggs, bit of cheese, you get the idea. Some do beef only, some eat all animals including shellfish. Idea is for the body to burn fat for energy including your own, no insulin spikes...
  2. Grunta

    Carnivore Diet

    Has any kunce on here given it a try? Reports listed so far suggest great results.
  3. Grunta

    What’s going on?

    I train inner city, and it’s def also rife with plastic, silicone and ink. There is a new breed of kunce, that are difficult to categorise.
  4. Grunta

    What’s going on?

    As opposed to straight?
  5. Grunta

    What’s going on?

    To stick with a system long term I need to enjoy the system, it’s the only way I have the motivation to keep it up for years on end. In the past I forced myself to train different routines to try for better/ faster results and hated it, would rather swing a leg over a motorcycle or swing a golf...
  6. Grunta

    What’s going on?

    Take the preacher curl machine for example, name another brand that has free rotating hand grips, instead of them spinning in your hands. Surety someone tried a few bicep curls in one and said, needs free spinning grips cos it’s grinding in my hands? But nope, not since the nautilus machines...
  7. Grunta

    What’s going on?

    With this I agree. I’ve always followed my own ideology in training. Was always one of the few here for whom the split worked better than the preferred or the more popular work outs the members followed here. I’ve liked it for years, and after years, I still sort of follow it, but with a little...
  8. Grunta

    What’s going on?

    I like nautilus machines, I fit into them quite well and they seem to be designed by someone who actually trained, but don’t see them anymore. Like Panatta too. Don’t like hammerstrenght though, big clumsy over engineered kunce.
  9. Grunta

    What’s going on?

    Been reading your post for over a decade now, and errrm…..still no idea what you’re on about. What’s a “complete system” supposed to be?
  10. Grunta

    Ask Goosey

    Fwark, you still alive kunce.
  11. Grunta

    Misc News Thread

    Been drumming that for years. Really started seeing this in the corporate workplace, some years ago when I witnessed employment choices being made on research of demographics. Yep, not the best kunce for the job, but “we don’t have enough skinny south East Asian dark skinned, homosexual...
  12. Grunta

    Fuck Vladimir Putin too

    See the tank roll over the passenger car? Fwark
  13. Grunta

    Gerard "Gerry" Belshaw

    He back? The full circus back in town? What’s his new name?
  14. Grunta

    Gerard "Gerry" Belshaw

    Is the kunce in jail again?
  15. Grunta

    Gerard "Gerry" Belshaw

    Is the kunce in jail again?
  16. Grunta

    Gerard "Gerry" Belshaw

    Is the kunce in jail again?
  17. Grunta

    Fuck Vladimir Putin too

    They’ll take Vietnam back before Taiwan.
  18. Grunta

    Fuck Vladimir Putin too

    The new cas is growing too! Treasury dead fkn.
  19. Grunta

    Misc News Thread

    How de fuk am I racist kunce by calling an African gang an African gang? This is the exact shit that makes us so fuken paranoid about political correctness that we are afraid to call a spade a spade. Thomas the tank engine is now gender neutral and saying Christmas is taboo. All cos of soft cock...
  20. Grunta

    Misc News Thread

    OMG stiff The ABC??? what a joke of a toothless institution. What a load of crap.
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