• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. H

    Torn between CrossFit & Strength Training

    Pretty poor advice...
  2. H

    The "Lets flog a dead horse and talk about bench ROM" thread

    Quality post, well said
  3. H

    The "Lets flog a dead horse and talk about bench ROM" thread

    So now it's been raised a couple of times by one bloke???
  4. H

    The "Lets flog a dead horse and talk about bench ROM" thread

    So it keeps getting brough up over and over and over and over and over and over again, but nothing changes...weird, cause that sort of sounds like a problem that needs addressing and changing
  5. H

    The "Lets flog a dead horse and talk about bench ROM" thread

    Come on man, this is a forum, you can't discuss stuff like this here... I think it's valid discussion. Some people just don't like change.
  6. H

    Power lifting / strongman vids!

    Apparently he is only 19? Speed under the bar is amazing!
  7. H

    The "Lets flog a dead horse and talk about bench ROM" thread

    This is the kind of stuff that is wrong with the sport of powerlifting. Are we calling this a bench press now??
  8. H

    My 2014 Crossfit open Log

    I have, but I'm not at the moment. I'm planning on registering for the Open next year
  9. H

    When is someone, according to you, a 'powerlifter'?

    This sums it up well!
  10. H

    My 2014 Crossfit open Log

    Yeah, I did sets of 5 until 20, then it was 3's and 2's to 40 and 10 singles to finish
  11. H

    My 2014 Crossfit open Log

    Just had a crack, the toes to bar killed me, took a good 5:30 of my time just to get through them, 9mins total time on the row and toes to bar. Had 2mins on the clock when I got to the cleans and got 18 of them, the weren't as bad as I was expecting. Subbed the wall balls for 15kg thrusters...
  12. H

    any whisky drinkers?

    Use to drink bourbon, haven't had a drink in 24 days...
  13. H

    My 2014 Crossfit open Log

    Great job mate, well done!
  14. H

    The difference between Olympic gymnasts and swimmers.

    What are their disciplines? One on the left is obviously better than the right..
  15. H

    conditioning

    What about an a deep sea diver? Or a banana?
  16. H

    conditioning

    Should have put strongman instead of crossfit
  17. H

    What's your best advice for someone deciding to take up running?

    As a sport? Get a coach. Just because you can run doesn't mean you are running right or efficient
  18. H

    My 2014 Crossfit open Log

    Nice effort, pretty deceptive workout. I don't have wall balls so I'll probably do thrusters with a 15kg bar
  19. H

    conditioning

    So you might be able to pick her up out of the mud, but how far will you be able to carry her to safety? No good just picking her up and standing there... This is another reason I've started Crossfit again, because I think you need a balance. Getting strong is good but not being able to climb a...
  20. H

    Bigger TrapS

    If it is the best, and not secret, why don't the others follow? What do the Storm do? I thought they had the best?
View older results
Top