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Search results

  1. Jungnaut

    Funny gym incidents.

    Military Press, Clean and Jerk - I've managed to uppercut myself with the bar square on, usually when I am fatigued and a girl is squatting with tights that she obviously did not do the squat test with and the black g-banger is playing peekaboo with each buttwink. Oh and there's a nice scar with...
  2. Jungnaut

    Epic, Sarms and other stuff

    Yeah yeah, spelll mazi :p
  3. Jungnaut

    Apply power to increase strength

    I would like to recruit all my muscle fibres when I train thats for sure @Fadi; cheers for this info. Based on your recommendations from your training log I tried it out for one session after my main set at 70% but next time will drop it to 60%. Is there a huge difference to what you are...
  4. Jungnaut

    Coconut Water

    Chaokoh only $1.99 at Spud Shed Whitey!! Yes, Tony's gone 'nuts'
  5. Jungnaut

    Epic, Sarms and other stuff

    yeah but you forgot about the powerful absorption enhancer PHYTOMUZE!!! Can you get refund? :D
  6. Jungnaut

    Education

    If she compete in bikini forget about this pesty qualificational bizz, I'd hire her 1-on-1 as well lol!
  7. Jungnaut

    Education

    Sounds simple, doesn't it? But I have yet to see a coach that does ALL of the above when I have hired one. Great people, sure, but they would neglect one or two things out of that list eg, record workouts or ensure proper progression (as opposed to 1.R.M attempts followed by AMRAP backoff sets...
  8. Jungnaut

    transferrin

    ^ Yes thats much better than the Hawkthorne video as it clearly shows how different leverages between people changes the setup position ever so slightly. Hawkthorne has long arms in relation to the rest of his body so he can cheerfully drag the bar up away from his shins and keep his scapula...
  9. Jungnaut

    transferrin

    Its a sign that you prolly held the valsalva a bit too long :D
  10. Jungnaut

    transferrin

    Your lucky. Mine rips and body fluids squirts all over the bloody joint
  11. Jungnaut

    Bench pressin

    Whats your technique like? Post a vid m8
  12. Jungnaut

    Body Building Vids

  13. Jungnaut

    Those little bean bags from primary school?

    everyone's coming out of the woodwork now :D
  14. Jungnaut

    Leaving Veganism

    Snow angels?? :eek:
  15. Jungnaut

    Those little bean bags from primary school?

    they don't taste nice and you'll likely suffocate
  16. Jungnaut

    Those little bean bags from primary school?

    Do u even the bae? http://www.ebay.com.au/sch/i.html?_odkw=micro+bean+bags&_osacat=0&_from=R40&_trksid=m570.l1313&_nkw=toss+bean+bags&_sacat=0
  17. Jungnaut

    How Do You Thaw Your Meat?

    Express method: Just chuck that packaged meat into a vat of warm water, come back half hr later and its doooonnneeee.
  18. Jungnaut

    How Do You Thaw Your Meat?

  19. Jungnaut

    New Member - Experienced lifters input needed.

    Immediately after training your voice might sound a little strained due to the physical stress that you have just put the body through. Apart from that its not going to make any difference. I wouldn't be worried about having an overly thick neck, that takes years and years of hardcore training...
  20. Jungnaut

    Squat as a unit

    Well, the heavier the weight gets the more attention you got to pay to the minor details in form and execution. You can play with a 12kg snatch all you like without thinking very much at all. Add a 0 to that though and its straight to rehabville if anything is out of joint. I've noticed that...
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