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Search results
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Getting back into gym after years away.
Train like your life depends on it, because it does.- Shrek
- Post #3
- Forum: Steroids and Performance Enhancers
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49 years old..You can do this without gear....
Good going. You don’t need gear- Shrek
- Post #2
- Forum: BodyBuilding Training Discussions
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Cheap test e
Cheaper than your current one. [emoji13]- Shrek
- Post #2
- Forum: Steroids and Performance Enhancers
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Hi [you] and welcome to ausbb
Hello Sent from my iPhone using Tapatalk- Shrek
- Post #3,733
- Forum: Introduce Yourself
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Training Help needed
Posting for random meet sessions can be alarming. How about stick around for a while and see what happens?- Shrek
- Post #2
- Forum: Steroids and Performance Enhancers
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What’s going on?
I see so many people my age , unfit, fat, unhealthy looking, it motivates me to train. Mobility or lack there of is the main motivating factor. @Goosey said something that still resonates for me. Train like your life depends on it, because it does. Cheers bloke.- Shrek
- Post #4
- Forum: Power Lifting/strength training
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Tips to get this place thriving again ?
Yeah- Shrek
- Post #12
- Forum: Rules, Information and Minor Announcements
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Best protein
It’s all personal preference. I always buy vanilla so I can add my own ingredients such as bananas and or yoghurt.- Shrek
- Post #2
- Forum: Bodybuilding Supplements
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Intermittent Fasting register
Not for me. I just eat 3-4 times per day. Small meal at breakfast because I don’t feel hungry at 6.00am. Some food around 9.00 or 10.00. Bigger meal around lunch and a bigger dinner. I count all my calories.- Shrek
- Post #2
- Forum: Nutrition & Diet
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Ask Goosey
No disputing it originates in China.- Shrek
- Post #196
- Forum: BodyBuilding Training Discussions
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Introduction – Lifting, Peps & Steroids – My story
Welcome- Shrek
- Post #3
- Forum: Steroids and Performance Enhancers
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Tips to get this place thriving again ?
Joined- Shrek
- Post #7
- Forum: Rules, Information and Minor Announcements
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