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Search results

  1. S

    Clean and Overhead Forum List

    110 c&j @ 105 https://www.facebook.com/photo.php?v=10152102795021085&l=2119088745923986013
  2. S

    Powerlifting - Your first meet

    Wouldn't bother trying to make a certain weight class unless I was confident I could break records, which really isn't likely to happen in your first meet.
  3. S

    Classic movies you haven't seen

    Scarface Citizen Kane Bad Boys Princess Bride Back To The Future Braveheart
  4. S

    the what u saw at the gym TODAY thread

    I was using the power rack, saw an attractive girl benching, who then came over and asked me if I cared if she did some deadlifts behind me (our platform is right behind the power rack). No, I didn't care one bit.
  5. S

    $1000 beginner budget

    I'd get an olympic bar and weights, not standard.
  6. S

    $1000 beginner budget

    Yes they're a sponsor of this forum.
  7. S

    $1000 beginner budget

    Power rack $479 http://www.littleblokefitness.com.au/products-page/racks/racks-and-cages/w8pl8-multi-function-power-rack-cage2/ 217.5kg weights package (includes bar) $ 667 http://www.littleblokefitness.com.au/products-page/weight-sets/olympic-weight-sets/217-5kg-strength-training-package/...
  8. S

    Post up what you are eating

    This certainly is a burger
  9. S

    Adidas wrestling and lifting shoes

    Sold!
  10. S

    Books

    I really liked The Beach by Alex Garland. They made a movie of it, with Leo Dicaprio, which was ok, but nothing compared to the book.
  11. S

    Adidas wrestling and lifting shoes

    Adidas Combat Speed 3 wrestling shoes, size 11.5 US. Worn once or twice. $50 posted. Adidas Powerlift Trainer II, size 11.5 US. Worn once or twice. $70 posted.
    • Sam
    • Thread
    • adidas lifting shoes wrestling
    • Replies: 7
    • Forum: Buy/Sell/trade
  12. S

    the what u saw at the gym TODAY thread

    Guy comes in and does every mobility exercise, foam rolling etc that you can think of and then proceeds to do half squats.
  13. S

    Advice/Opinions on full 'home' gym setup

    Here's what I'd get. Cyberfit HD1 rack $595 http://www.cyber-market.com.au/cyberfit-crossfit-rack-with-chinup-spotter-bars-p-511.html Flat bench (black) $295 http://www.gymdirect.com.au/item/Commercial-flat-bench/240.htm Plates...
  14. S

    The PB Thread

    5 x 165 squat
  15. S

    Dead arm

    http://www.youtube.com/watch?v=MBY1RR_o_Io
  16. S

    Quest Bars!! The Ultimate Brotein Bar

    Tried a few quest bars this week. Strawberry cheesecake, choc chip cookie dough and peanut butter supreme. All good but the choc chip cookie dough stands out. Put them in the microwave for 10 seconds. Awesome.
  17. S

    Power lifting / strongman vids!

    http://www.youtube.com/watch?v=lbhjaBM_eUA
  18. S

    The PB Thread

    No unfortunately I don't. I was too busy filming everyone else today that I forgot to ask someone to film me.
  19. S

    The PB Thread

    220 deadlift 80 strict overhead press Both in a little comp we had in the gym today.
  20. S

    Triceps

    Band pushdowns - high reps, like 100 rep sets. V-bar pushdowns
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