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Search results

  1. Fadi

    "Modern" Women

    Hey Stiffy, it doesn't have to be "Women" mate, as you're welcome to exchange that word for whatever else you like, my answer will still be the same, as you shall see ... The real issue here is not about "women", but rather, it's about us, i.e. you, in this particular scenario mate. Why is...
  2. Fadi

    Strength Vs Endurance

    I've never been a fan of the "Vs" premise, as I much prefer to look at the wider picture, in order to arrive at some particular conclusion relating to the topic at hand. On one side of the coin yes sure, however on the flipside of that same coin, you may choose the exact opposite. Sports that...
  3. Fadi

    Thread for religious people

    Hahaha :D awesome, that cracked me up Darkoz. Thanks mate.
  4. Fadi

    What do you do to warm up?

    Yes mate that's right.
  5. Fadi

    machines

    The best machines to build muscles for you, are the best machines to use. If my answer seems too short and (perhaps) ambiguous to some, then I'd add the following. Once you've tried few different machines, you'd be the best person to answer your own question based on your own experiences and...
  6. Fadi

    What do you do to warm up?

    I'd complete the question by adding three more words to it, i.e. What do you do to warm up for that exercise? My answer is:that exercise.
  7. Fadi

    My best friend

    I agree with you Darkoz. The Arabic language has a word for friend and a word for partner (as has every other language). The word friend however is not used for wife (not because she's your enemy), but because a more appropriately and more befitting word is used here, and that is the word...
  8. Fadi

    One exercise or movement that puts you in heaven is…

    Hello Andy, I hope you're doing well mate.
  9. Fadi

    3 only

    Not sure if it's this particular one or some other, but here's this from a long while back now:http://ausbb.com/showthread.php?t=9483 My pick for this thread is as follows: 1. Snatch deadlift 2. D/bell pullovers 3. Standing b/bell behind neck press Neither suggesting nor recommending the...
  10. Fadi

    Dallas McCarver Dead!

    Unfortunate and very sad news of a young up and coming Champion. Earlier on this year: May you rest in peace Dallas...
  11. Fadi

    This Barbell Workout Will Kick Your Arse In 20 Minutes Or Less

    It's a highly specialised movement on the one hand, making it unforgiving when performed slightly out of line, leading to unnecessary and avoidable patella tendon injury. That's always been my reasoning for non Olympic weightlifters to leave this movement alone. One can replace it with the much...
  12. Fadi

    never fear rest from weights

    You're fine the way you are mate. I like Spartacus by the way, brilliant movie it was.
  13. Fadi

    is this true? atheists are more intelligent than religious people

    Don't try to understand, it would be best I say :)
  14. Fadi

    never fear rest from weights

    No worries Chris :D
  15. Fadi

    never fear rest from weights

    If you view your body first and foremost as a giant nervous system instead of a giant musculature system, then a 4 weeks on (step periodisation), followed by a week of deload, would be the way to go. The above has always worked without failure, minus the guess work. Unfortunately we have...
  16. Fadi

    is this true? atheists are more intelligent than religious people

    My apologies mate, I'll aim for a clearer way of sharing my thoughts next time. Thanks for the constructive criticism, I appreciate it. Precisely why the media should never have gotten wind of the story, as it's none of its business. We seem to forget at time (or more often than not), that it is...
  17. Fadi

    is this true? atheists are more intelligent than religious people

    Thank you Darkoz. What I am saying is how is it that people (as well as the media, which has its own blind followings more often than not), why are all these allowed to even know about an accusation before its determination one way or the other is made? This has nothing to do with law or...
  18. Fadi

    Recent Kevin Levrone

    As far as Kevin is concerned Adrian, this would very much be the wrong pose to equate with progress. Not having a go at Kevin (and I'm sure you know that already), however we both know that as far as the former Champ is concerned, it's now his legs and back that progress is very much needed...
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