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Search results

  1. The Hamburgler

    Buying a quality barbell

    In a word: no.
  2. The Hamburgler

    Buying a quality barbell

  3. The Hamburgler

    idea of drug tested gyms

    So you think little 50 year old lady that wants to do spin class is going to accept being tapped on the shoulder to provide a urine sample on the spot? And what happens if she fails the WADA test? 2 yea ban, $1000 fine and a suspended jail sentence LOL
  4. The Hamburgler

    idea of drug tested gyms

    I honestly think no one would join any commercial gym that had testing like that I can maybe understand if a gym like Melb Uni (where to be a member you basically need to be with PA or weightlifting Australia) implemented it. But even then it'd be kinda pointless cos they're all getting tested...
  5. The Hamburgler

    Women Choose Mates by Shoulder Size First, Research Suggests

    Interesting . . . *goes off to train shoulders*
  6. The Hamburgler

    What Type Of Row Is Your Favourite?

    Cable rows cos I got a hundred different handles to play with
  7. The Hamburgler

    Squat program

    Well given both squat pretty much daily, and you claim it's only a good idea if you're juicing then you either 1. Think they're stupid 2. Are juicing Now I don't know about Oni and #1, but knowing Spritcha in a non Internet form he is neither stupid or a steroid user
  8. The Hamburgler

    Squat program

    Are you implying ONI and Spritcha are taking steroids?
  9. The Hamburgler

    wilks calculator added

    IMO Wilks is a bit outdated Formula was based on old IPF single ply iirc and is weighted towards heavier lifters
  10. The Hamburgler

    Squat program

    Stan Efferding ftw
  11. The Hamburgler

    Big on a Budget with Frank "Wrath" McGrath

    Gotta get me some of that
  12. The Hamburgler

    Dumbell pullovers

    There's a YouTube vid of Kai Greene(? big black guy with a ponytail) teaching a young fella how to contract the pecs during a pullover /closet bodybuilder comment
  13. The Hamburgler

    Post up what you are eating

    settled in for night shift at the hostel - 1 loaf of bread - 1 bag of almonds - 1 gallon of milk 4585 calories of goodness
  14. The Hamburgler

    Maryana Naumova (14yo Girl) Benching 122.5kg

    A lot do gymnastics quite early too (as in, toddlers lol) I found an article ages ago talking about development of Ice Hockey players How at ages 4-8 anyone could participate, from 8-12 they would cull about 50% of athletes as would keep doing this right until the end of teens. Progressing only...
  15. The Hamburgler

    Training Times

    ^ imo if your job is physical you're better off training BEFORE work anyway. if you've got a physical job and work for 8 hours THEN go to the gym you're going to be fatigued already. train in the morning, work, then put the feet up on the couch when you get home and start scoffing your face with...
  16. The Hamburgler

    Buying a quality barbell

    He just has 20 odd bars in the gym that are better
  17. The Hamburgler

    Buying a quality barbell

    There's a reason the MM bar is now condemned to the corner of his gym
  18. The Hamburgler

    This subforum is a swinging success

    imo they're no better/worse tool for strength/conditioning than a DB.
  19. The Hamburgler

    - Low bar squat is not an exercise -

    Because the general consensus/opinion is that powerlifters do/should squat with a low bar position, and here we have the world's most well known powerlifting gym saying otherwise
  20. The Hamburgler

    Looking for oly lifting club/coach 3192

    That's annoying. I went down there a couple of years ago for 2-3 sessions and he was happy to help. Good to see business is going well for him then! The only other close(ish) Weightlifting club I can think of is Hawthorn @Shrek you could be right.
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