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Search results

  1. The Hamburgler

    One for @Spartacus

    http://sportsscientists.com/2017/04/jamaican-clenbuterol-positives-procedural-failure-credibility/
  2. The Hamburgler

    WADA to ban caffeine

    The limit used to be lower iirc got bumped up ~a decade ago
  3. The Hamburgler

    Yuri Belkin deadlift. 420kg @110 Raw.

    The do - it's called the width of the bar between the plates
  4. The Hamburgler

    [Cricket] Cricket

    After Maxwell's ton, all of our top 8 in today's side have ODI 100s
  5. The Hamburgler

    [Cricket] Cricket

    He can't have been in that bad form to have middled that wide delivery
  6. The Hamburgler

    Isis

    Isis - Holy tears - YouTube
  7. The Hamburgler

    P.A., G.P.C. and CAPO differences?

    Didn't CAPO ditch it's WPC affiliation at the start of the year or am I missing something?
  8. The Hamburgler

    strength gone after back injury

    What is your mobility like in the hamstrings & low back like pre vs post injury? and how many 45 degree back raises can you do with just body weight?
  9. The Hamburgler

    [Cricket] Cricket

    Imo based on all the cricket one seen since Nov Starc is now ahead of Johnson poor start in the Bris test but has been bowling grenades since Johnson had that good spell in Bris(?) but has been pretty average otherwise in other news - apparently that hack Watson was our highest paid cricketer...
  10. The Hamburgler

    [Cricket] Cricket

    Yeah lets bowl the guy going at 10 an over when the opposition needs 6 runs to win . . . That said, Cummins delivery was pretty f*ckin horrible
  11. The Hamburgler

    [Cricket] Cricket

    Second hundred came off 33 balls
  12. The Hamburgler

    P.A., G.P.C. and CAPO differences?

    you mean like all the media hysteria after Essendon in 2013? the government wanting to crack down, and having the resources to are 2 very different scenarios bikies - sure, a few PED suppliers might be collateral along with all the raids they do on them in general the little guy might get...
  13. The Hamburgler

    Four Best Assistance Exercises??

    Imo, if your still sore for days and days after a workout you're doing too little, too infrequently; not the other way around
  14. The Hamburgler

    [Cricket] Cricket

    Game finishes with 5 wides suck a fat one England
  15. The Hamburgler

    Trouble keeping feet flat when squatting

    ankle mobility, or he's squatting on his hips as opposed to between them also, if you're squatting through the full length of your hamstring, your elasticity (and strength in that elasticity) should improve.
  16. The Hamburgler

    Rippetoe on Squats (article)

    Ripptoe is a master at stripper squats
  17. The Hamburgler

    Tell us your best ever strength feat, and why?

    Chris Duffin has a pretty ugly 220kgx5 if anyone wants to give one arm cleans a go, the best I have seen is Sam Dancer 275lb(125kg)
  18. The Hamburgler

    LF Positive Points for gym to purchase Powerlifting Equipment

    I spoke to our sales rep that did this order and he will be heading up pretty soon if the platform hasn't worn in naturally he's going to try and sand back some of the gloss finish on it, and he's going to try and sort out a double deadlift jack instead of those pox single ones
  19. The Hamburgler

    LF Positive Points for gym to purchase Powerlifting Equipment

    I just (literally 30 seconds ago lol) spoke to one of the engineers about the timber - he said don't squat in socks lol, and if it doesn't wear in try and run some rubber or something like that over it to leave a bit of a coating
  20. The Hamburgler

    LF Positive Points for gym to purchase Powerlifting Equipment

    Re: the platforms. Get the shine off it as quickly as you can. Should start to grip a bit better re: the slings. That's what they're designed for, however any reduction of damage to the bar is pretty minimal and we've had bars bounce out of the racks off them lol. The guys within the company...
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