• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. Headley

    Who Actually Lifts?

    im pretty sure it wouldn't kunce unless your squatting to take a giant shit.
  2. Headley

    Who Actually Lifts?

    You been spying thru the window you coconut dog kunce?
  3. Headley

    Who Actually Lifts?

    i know right.
  4. Headley

    Who Actually Lifts?

    I lift.
  5. Headley

    Post up what you are eating V2.0

    Gonna get myself some frozen veggies and snags to eat for lunch/dinner all this week
  6. Headley

    Thread for religious people

    That's a very flattardish answer.
  7. Headley

    Thread for religious people

    I'm sure he is little gerry
  8. Headley

    Thread for religious people

    Evolution isn't a belief system. It's not a religion. It's an empirical fact backed up by reason and logic.
  9. Headley

    Thread for religious people

    Did you know there is absolute proof that evolution is real? It's pretty simple, you only need to get out on the street and have a look around to see it everywhere, especially in your pets; random dogs walking along or cats in your house. Yes, it's selective breeding. I did it for years with...
  10. Headley

    Strong Men don't need to eat meat.

    Strong men don't need to eat vegetables either.
  11. Headley

    Concerts - Which have you attended?

    Not many at all for me. AC/DC's stiff upper lip tour and Deadmau5 in Sydney. I really wanted to go to The Prodigy's Fat of the land tour back in the day but missed out.
  12. Headley

    Post up what you are eating V2.0

    Just had a Youfoodz frozen meal, lean pork and vegetables. Surprisingly the beans were really crisp and fresh
  13. Headley

    Post up what you are eating V2.0

    I went and made these this morning: I call them 'Ham and egg muffins' Basically a small round slice of ham, an egg and a sprinkle of semi dried basil on top. The tray is a 6 muffin tray, the ham comes in 4 containers of 6 slices each and the basil i got from woolies fruit/veg refrigerated...
  14. Headley

    What Exercises do you avoid. why?

    I don't avoid anything but i do take Lunges pretty cautiously. I hurt my knee years ago and every now and then it twinges if i do lunges and haven't warmed up properly.
  15. Headley

    Bodybuilding Thread

    Anyone with well developed calves and lower legs noticed muscle running along side the shin bone, extending further forward than the shin?
  16. Headley

    What effect does long-distance running have on your heart?

    Found it: http://press.rsna.org/timssnet/rsna/media/pr2017/Starekova/abstract/Starekova.pdf Its pretty short
  17. Headley

    what makes Nauru so successful?

    "What makes Nauru so obese?" Should be the title. "By measure of mean body mass index (BMI) Nauruans are the most overweight people in the world;[103] 97% of men and 93% of women are overweight or obese.[103] In 2012 the obesity rate was 71.7%."
Top