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Search results

  1. Headley

    WADA to ban caffeine

    1) 1st of April? 2) Russia is just salty because they are getting smashed by anti-doping peoples so they will say a lot of shit 3) A Russian Anti-Doping person is an oxymoron anyway.
  2. Headley

    Unpleasant Physiques

    Similar shoulders
  3. Headley

    The Synthol Thread

    love the comments lol
  4. Headley

    Has there ever been a thicker..

    Seriously though shrek, thats one thick neck
  5. Headley

    Has there ever been a thicker..

    I think this guys neck is pretty thick
  6. Headley

    The Synthol Thread

    Oil is a food
  7. Headley

    the what u saw at the gym TODAY thread

    Hack it man and make it flick between 1 and 2 reps done haha
  8. Headley

    SLDL technique

    Ehh well i like to do this exercise a lot and i try to keep my back as straight as possible which means bending at the hips, but that's as much 'back movement' i do. - Keep the head up so you are looking at a single point on the wall in the distance - Keep the bar as close to your legs as...
  9. Headley

    Gay Marriage, do you support it?

    News corp sure loves Godwin's law.
  10. Headley

    Cold Water Therapy

    Yeah man i love tassie, go out for a run in the evening with a bloody cold wind blowing, you have to run or you freeze :D
  11. Headley

    Cold Water Therapy

    Boosting the immune system - I have had more than a few cold showers growing up in Tassie, they did nothing to boost my immune system Preventing injury - Cold showers do nothing to prevent injury Enhancing male fertility - "According to a study published in 1992, the "wet heat" method of...
  12. Headley

    Cold Water Therapy

    lol dood where do you find this shit?
  13. Headley

    One Nation wins four Senate seats

    #prayformuslimban Are you fucking serious?
  14. Headley

    Melb - East side training buddy?

    Whats wrong with melbourne?
  15. Headley

    The Bacon Thread

  16. Headley

    The Bacon Thread

    Hey anyone tried that new Vegan Bacon?
  17. Headley

    2017 body transformation contest.

    I jumped on the scaled today, i am 135.6. Not much of an improvement at all but i am motivated to train more. Especially now it's starting to cool down
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