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Search results

  1. canned tuna

    Australian Powerlifting Union thread

    Personally, the state of tested PL has squashed any aspirations I have for the sport of Powerlifting. Sticky; would GPC be keen to implement tested+sleeves div? Would it dilute things too much (acknowledging that concentrating the competition is one of the fundamental strengths of GPC).
  2. canned tuna

    2018 IPF raw championships

    For the novice ban, no rules were broken
  3. canned tuna

    The PB Thread

    Very noice
  4. canned tuna

    The PB Thread

    Gold, what an idiot
  5. canned tuna

    One exercise or movement that puts you in heaven is…

    Nice one jizzlord
  6. canned tuna

    One exercise or movement that puts you in heaven is…

    Farmers
  7. canned tuna

    The PB Thread

    Thx bitch Btw to everyone Tim still programs me
  8. canned tuna

    The PB Thread

    Thx, I wanted 280 dead. My body didn't
  9. canned tuna

    The PB Thread

    160kg bench 192.5 sq
  10. canned tuna

    2018 IPF raw championships

    If referring to dbs viets, that was not ran by a federation or by a powerlifting organisation
  11. canned tuna

    2009 Pendlay HD Nexgen vs Rogue Ohio

    Ohio is bulletproof
  12. canned tuna

    Sumo Deadlifts on Leg day???

    Yeah mine is shite, I pulled 220 sumo around the time I could do 265 conventional
  13. canned tuna

    Basic Strength Standards

    Tenk you mate. Yet not even a blip on the PL radar, much work to do
  14. canned tuna

    Sumo Deadlifts on Leg day???

    Pull sumo eat butt
  15. canned tuna

    Basic Strength Standards

    Wow memories haha BW 102 (109) Press 85 advanced Sq 180 - int/adv Bench 150 - apparently elite lololol! Dead 275 - also apparently elite
  16. canned tuna

    The PB Thread

    275kg deadloft, beltless and stiff bar 150 bench 175 highbar
  17. canned tuna

    AusBB Military Press challenge

    Bloody pulled a rotator OHPing 8 weeks ago. Was getting lazy and starting throwing or punching the lockouts. Noticed the exact moment of trauma
  18. canned tuna

    What are you or what did you train today?

    Deads beltless 220 x 4,4 230 x 4,4,4,4 Done Sent from my D6653 using Tapatalk
  19. canned tuna

    [Article] Are deadlifts necessary beyond powerlifting?

    Lock the lats down/roll your shoulders down in deads, should help Sent from my D6653 using Tapatalk
  20. canned tuna

    What are you or what did you train today?

    Good luck with it, sounds fun Sent from my D6653 using Tapatalk
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