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Search results

  1. canned tuna

    What are you or what did you train today?

    100 bench for 21 reps... tiddies are full of milk now
  2. canned tuna

    Members OFFICIAL totals - Post your history!

    Thanks Shrekos! Should be a good goal
  3. canned tuna

    Members OFFICIAL totals - Post your history!

    Fuck outta here bro, I had an off day benching. Do you go 9/9 every meet? Do you have any experience benching beyond intermediate loads? Didn't think so. I shall be blocking you shortly
  4. canned tuna

    Members OFFICIAL totals - Post your history!

    Thanks legend! Let's see if I can get stronger and execute better next comp.. I'm feeling 660 or so in April
  5. canned tuna

    Members OFFICIAL totals - Post your history!

    Strength Nation penrith man Went 202.5/145/272.5 Only hit opener on bench.. I was shocked. Such is competition
  6. canned tuna

    Members OFFICIAL totals - Post your history!

    V nice stick! I've only done one official meet, gpc in 2016. 180/140/265 Doing APU tomorrow. Aiming for 205/165/275 but will see what's there Deadlift is pretty untrained atm.. I've been lazy
  7. canned tuna

    Powerlifting Australia, Oceania Powerlifting and the IPF

    All of the information here is from one party.
  8. canned tuna

    Powerlifting Australia, Oceania Powerlifting and the IPF

    Unsubstantiated thus far
  9. canned tuna

    General Power Lifting Discussion

    100% Enjoy man
  10. canned tuna

    DMHA and road side drug tests

    Makes sense.. agree I would go further to say it applies to non chemical stimulation, just geeing yourself up for example. I like to use sparingly
  11. canned tuna

    New training frequency study: 5x beats 2x

    Too logical... I like it Adherence is big too imo. Which approach will excite and sustain you the best, and is practical. Ppl should pick that
  12. canned tuna

    Thinking of training squats, dips and curls only

    Maybe All around obviously it will have a lot of gaps But it depends on where you are developmentally, right? I think a more moderate approach would be ideal Focus more on the gaps, just maintain the other areas
  13. canned tuna

    Thread for religious people

    Religeon is mankind's attempt to comprehend and capitolise on spirituality. Philosophies and lifestyle choices, mindset etc - a lot of positives in many religeons, yes. A lot of systemic negatives if you're able to view more broadly
  14. canned tuna

    Australian Powerlifting Union thread

    Oh man, so keen to see valuable updates in here but it's so frequently a big bunch of shyte throwing.. disservice to the apu image, which both spart and woody would like to promote positively Just hang up the swords bros
  15. canned tuna

    DMHA and road side drug tests

    Agree
  16. canned tuna

    DMHA and road side drug tests

    What are your thoughts on preworkout for PL Oni IMO Stims are the shit only for bro or bodybuilding stuff, and are unwise for most phases of powerlifting, yes you get a performance boost. You will also exhert more energy and be more fatigued - so that's something extra to manage Maybe final...
  17. canned tuna

    DMHA and road side drug tests

    Not sure if official, but it's off the shelves.
  18. canned tuna

    DMHA and road side drug tests

    Aus has a harsh stance on analogous substances.. I wonder how long until its gone The glory days must have been great.. ephedra, phenyl eth combined with some inhibitor or other I dont rate dmaa.. the amp citrate was a strong replacement though
  19. canned tuna

    Australian Powerlifting Union thread

    I'm jelly of woody's dead
  20. canned tuna

    Australian Powerlifting Union thread

    Epic, you wont regret the experience
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